Fortunately, there’s one fast food chain that offers you a tasty alternative to french fries when you’re looking to get your potato fix and make it last — Wendy’s. According to Taste of Home, this restaurant chain keeps baked potatoes firmly on the menu, as they have for close to 40 years.
Can you get a baked potato as a side at Wendy’s?
Enter the Wendy’s baked potato. Wendy’s baked potatoes might be even more famous than the chain’s fries. Customers load tubers up with chili, broccoli and cheese, sour cream and chives, and more. The “side” can get hefty enough to count as a meal of its own.
What can I substitute for fries at Wendy’s?
Wendy’s said Monday that it will allow customers to swap french fries for side salads, chili or even a baked potato at no charge, as part of the lower-priced combo meals beginning this month.
Is a loaded baked potato healthier than French fries?
The Loaded Baked Potato
Common sense dictates that a baked potato is healthier than a bunch of French fries. After all, fries are potatoes that have been submerged in boiling oil and coated with salt. But most chain restaurants don’t offer plain baked potatoes.
Is baked potato better than fries?
Oil and Fat Content
It does have no oil in the cooking process–potato slices are baked. Compared with fatty deep fry, bake is the more healthy way to cook food.
Is Wendy’s baked potato healthy?
It’s pretty good for you. Cheese or not, the Wendy’s baked potato is one of its healthiest menu items. The plain version has just 270 calories; it’s also an excellent source of fiber, potassium, iron and even protein.
What kind of potatoes does Wendy’s use for french fries?
According to Vox, Wendy’s fries use 100% russet potatoes. The potatoes then get cut to shape and cook in vegetable oil until they’re golden and simmering.
How do you get free fries from Wendy’s?
You can download Wendy’s app on the app store to get started and claim your free fries by making mobile purchases any day this week.
Are Wendy’s fries real potatoes?
They ended up testing more than 20 different cuts and shapes and settled on a shape that has a thick and thin side: thick for heat retention and thin for crispiness. According to the company, the new fries are natural-cut, skin-on and made with real potatoes.
Is it OK to eat a baked potato everyday?
Eating one medium-size potato a day can be part of a healthy diet and doesn’t increase cardiometabolic risk — the chances of having diabetes, heart disease or stroke — as long as the potato is steamed or baked, and prepared without adding too much salt or saturated fat, a study by nutritionists at The Pennsylvania
Are sweet potato fries better than regular fries for a diabetic?
“If you have prediabetes or diabetes, choosing sweet potato over white potato can help reduce your chance of a blood sugar spike,” adds Willingham. “Just be aware that this only holds true if you’re boiling or air frying the sweet potato.
Which French fries are the healthiest?
Nathan’s Jumbo Crinkle Cut French Fries
Nathan’s Jumbo Crinkle Cut Fires are extremely low in sodium and calories, which is why they rank so high on this particular list. If you have a hankering for some salty French fries but need to watch your sodium intake, this is a great option to satisfy your taste buds.
Is baked potato healthy?
Baked potatoes are a naturally low-fat, low-cholesterol food. They’re also packed with potassium, which some research suggests can greatly reduce risks of heart disease.
Are baked fries healthier than fried?
During frying, French fries soak up excess oil, making them greasy. The baking method used in this recipe allows you to control the amount of oil and use far, far less. Less Fat and Calories. Because of the decreased amount of oil, baked French fries calories and fat are lower than their fried counterparts.
Are baked potatoes healthier than oven chips?
From a health perspective, roast potatoes would be the better choice. There are few nutritional differences, but chips will have a higher fat content than roast potatoes, because they have a larger surface area and therefore will absorb more fat during cooking.
How much is a baked potato at Wendy’s?
Wendy’s Menu Prices (Updated: October 2022)
| Food | Size | Price |
|---|---|---|
| Bacon & Cheese Baked Potato | $2.89 | |
| Broccoli & Cheese Baked Potato | $2.89 | |
| Sides | ||
| Natural-Cut Fries | Small | $1.69 |
Does Wendy’s have a loaded baked potato?
Hot and fluffy potato topped with creamy cheese sauce, and shredded cheese.
Does Wendy’s Microwave their potatoes?
We bake them continuously throughout the night so our diners have a freshly baked potato to enjoy with their dinner. I have never stuck anything in a potato for it to bake faster, and would absolutely not put anything that wasn’t specifically designed to be food safe in my own food, let alone anyone else’s food.
How many calories are in a plain baked potato from Wendy’s?
270
Nutrition Facts
| Calories 270 | (1130 kJ) | |
|---|---|---|
| Sodium | 40 mg | 2% |
| Total Carbohydrate | 61 g | 20% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 3 g |
What’s in Wendy’s baked potato?
Hot and fluffy potato topped with Wendy’s signature meaty, flavourful chili, creamy cheese sauce and shredded cheese. This will be your best bud.
How many carbs in a plain baked potato from Wendy’s?
Wendy’s Baked Potato, with sour cream and chives (1 each) contains 64.5g total carbs, 58.3g net carbs, 2.7g fat, 9.4g protein, and 310 calories.