Oregano oil has proven to be a powerful, plant-derived essential oil that may rival antibiotics when it comes to treating or preventing various infections. In fact, it contains properties that are antibacterial, antiviral and antifungal.
Does oregano oil get rid of infections?
Because of its ability to protect against bacterial infection, topical oregano oil has been shown to be effective in wound treatment and healing, even killing off methicillin-resistant Staphylococcus aureus (MRSA). In addition to being a powerful antimicrobial agent, oregano oil also has anti-inflammatory effects.
Is oregano oil like an antibiotic?
Interestingly, oregano oil is an effective natural antibiotic and antifungal agent, and it may help you lose weight and lower your cholesterol levels.
How much oil of oregano should I take for infection?
There are multiple lab and some clinical studies that demonstrated strong antibacterial properties of oil of oregano. Herbalists recommend oil of oregano to treat, rather than prevent, urine infections. The recommended dose is about 500 mg of oregano oil four times daily.
How long does oregano oil take to work?
Compared to those in the placebo group, those who used the spray had reduced symptoms of sore throat, hoarseness, and cough 20 minutes after using it. However, there wasn’t a major difference in symptoms between the 2 groups after 3 days of treatment.
What happens if you take oregano oil daily?
In large doses, oregano oil may be toxic — and even lethal. Oregano may have diuretic effects. Large amounts of oregano can upset the stomach. Oregano oil may cause rash when applied to the skin.
What happens to your body when you take oregano oil?
A rich source of antioxidants, oil of oregano can help to repair the body’s cells and reduce the rate of aging and the risk of some diseases. Oregano contains pyridoxine, also known as vitamin B6, which is necessary for healthy blood vessels and skin.
What oregano can cure?
Oregano contains chemicals that might help reduce cough. Oregano also might help with digestion and with fighting against some bacteria and viruses. People use oregano for wound healing, parasite infections, and many other conditions, but there is no good scientific evidence to support these uses.
How many drops of oil of oregano should I take?
The primary chemical components of Oregano is carvacrol, a phenol that possesses antioxidant properties when ingested. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano essential oil; only one to two drops is needed.
What makes oregano oil antibacterial?
Carvacrol and thymol, the two main phenols that constitute about 78–85% of oregano EOs, are principally responsible for the antimicrobial activity (9). In addition, other minor constituents such as the monoterpene hydrocarbons γ-terpinene and p-cymene also contribute to the antibacterial activity of the oil (10).
How many times a day can you take oregano oil?
Oil of Oregano Dosage
Stick to formulas with at least 80 percent carvacrol, and take only those that are clearly labeled for medicinal use. Green also cautions against using oregano oil for longer than one week. Take one dose three times a day for the first two days, she suggests. Then use one capsule twice a day.
Can you take oregano oil and antibiotics together?
No interactions were found between amoxicillin and oregano.
Can you put oregano oil under your tongue?
While taking a few drops or oil of oregano under your tongue when your throat starts to feel scratchy seems safe, there are a few warnings: Some people are allergic to it, it can upset your stomach, and if you’re using it on your skin, it can cause a rash.
How much is too much oil of oregano?
One to two drops of diluted oil may not seem like much, but exceeding that dosage may cause adverse reactions to occur.
How much oil of oregano should I take for Candida?
Additionally, candida doesn’t develop resistance to oregano oil as it does to other antifungal agents. Take 2–4 drops daily of oregano oil in a glass of water, slowly increasing to 5–6 drops per day.
How do you take oil of oregano when sick?
One way of using oil of oregano is to add 2–3 drops to water or juice and drink the mixture. However, people should be careful to use oil of oregano and not oregano essential oil. The latter is much stronger and is not safe to consume. Alternatively, people may want to try oil of oregano supplements.
Who should not take oregano oil?
People with diabetes should use oregano cautiously. Surgery: Oregano might increase the risk of bleeding. People who use oregano should stop 2 weeks before surgery.
What are the side effects of oregano?
Mild side effects include stomach upset. When applied to the skin: There isn’t enough reliable information to know if oregano oil is safe to apply to the skin. It may cause irritation when applied in concentrations greater than 1%.
Does oregano affect blood pressure?
According to a September 2021 study published in the American Journal of Clinical Nutrition, people who ate more herbs and spices—in particular, cinnamon, turmeric and oregano—recorded lower blood pressure readings 24 hours later.
What are the health benefits of oregano?
Here are 9 potential benefits and uses of oregano oil.
- Natural antibiotic.
- May help lower cholesterol.
- Powerful antioxidant.
- Could help treat yeast infections.
- May improve gut health.
- May have anti-inflammatory properties.
- Could help relieve pain.
- May have cancer-fighting properties.
Can I take oil of oregano with zinc?
With Other Natural Health Products:
Oil of oregano may the lower the absorption of certain minerals, such as iron, zinc and copper.