Thyme is generally safe. However, using too much, especially if ingesting it as an essential oil, can lead to a drop in your blood pressure or hypotension. If you are on high blood pressure medications or anticoagulants, consult your doctor before using thyme essential oil or supplements.
Is thyme oil good for high blood pressure?
Thyme is a flavorful herb packed with numerous healthy compounds. Rosmarinic acid is one such compound. Research has linked it to many benefits, such as reduced inflammation and blood sugar levels, as well as increased blood flow. It may also help reduce blood pressure ( 25 , 26 ).
What essential oils should be avoided with high blood pressure?
Hyssop essential oil should be avoided, as it has isopinocamphones, which are known to raise blood pressure. It would also make sense for people with high blood pressure to avoid stimulating essential oils, such as rosemary and citrus (lemon and grapefruit) oils.
Does thyme increase heart rate?
Thyme leaves are rich in potassium, which is an important component of cell and body fluids that helps in controlling heart rate and blood pressure. Thyme extracts have also been known to help reduce blood pressure in situations involving hypertension.
Who should not take thyme?
Taking thyme might increase your risk of bleeding, especially if used in large amounts. Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Thyme might act like estrogen in the body.
What herbs bring down blood pressure quickly?
18 Herbs That Naturally Lower Your Blood Pressure
- The Problem With Conventional Hypertension Therapy. Conventional anti-hypertensives are usually associated with many side effects.
- The Role of Herbal Medications:
- Indian Snakeroot.
- Garlic.
- Ginkgo Biloba.
- Hawthorn.
- Cinnamon.
- Basil.
What is the side effect of thyme?
Possible Side Effects
Commonly used for cooking, thyme is considered safe when used in normal food amounts. It also appears to be well-tolerated in dietary supplement forms. However, the overconsumption of thyme may cause upset stomach, cramps, headaches, and dizziness.
What oil is best for high blood pressure?
Essential oils have been used for aromatherapy since 4500 B.C. A 2012 clinical study found that inhaling essential oils (ylang-ylang, neroli, marjoram and lavender oils) for over 4 weeks can reduce blood pressure by 4.7 mm Hg. These oils contain components that reduce the stress hormone, cortisol.
How do you lower high blood pressure quickly?
How Can I Lower My Blood Pressure Immediately?
- Take a warm bath or shower. Stay in your shower or bath for at least 15 minutes and enjoy the warm water.
- Do a breathing exercise. Take a deep breath from your core, hold your breath for about two seconds, then slowly exhale.
- Relax!
Does rosemary raise blood pressure?
The results have shown consistency with a previous rosemary oil massage study which found that rosemary oil increased blood pressure and respiratory rates [7].
Is thyme oil safe?
Although thyme volatile oil has cytotoxic properties in high concentrations and may cause intestinal cell damage when administered orally, no toxicity has been reported at commonly used doses, and it can be considered as a safe drug. Skin administration in high concentrations may cause irritation.
Does thyme interact with medications?
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with THYME. Thyme might slow blood clotting. Taking thyme along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
Does thyme thin your blood?
Natural Aids in Thinning Blood
Some herbs and spices that contain salicylates (a natural blood thinner) include cayenne pepper, cinnamon, curry powder, dill, ginger, licorice, oregano, paprika, peppermint, thyme and turmeric. Meanwhile there are fruits that can aid in blood thinning.
What does thyme oil do?
Thyme oil has antifungal, anti-inflammatory, and antibacterial properties. It’s commonly used as a preservative in foods, cosmetics, and toiletries. It can also be found as an ingredient in mouthwash.
What are the benefits of taking thyme?
Thyme’s benefits include:
- fighting acne.
- lowering blood pressure.
- helping to alleviate cough.
- boosting immunity.
- disinfecting.
- repelling pests.
- aromatherapy.
- boosting mood.
Is thyme an anti-inflammatory?
Thyme has anti-inflammatory, antimicrobial, and antiseptic properties, which is why it has long been used to help heal cuts, bruises, and scrapes. 5 Products that contain thyme can be applied topically to help speed along the healing process, and consuming thyme helps reduce inflammation in the body.
What is the best herb for high blood pressure?
The best herbs for high blood pressure
- Bring on the basil.
- Pass the parsley.
- Drink some celery.
- Go for the garlic.
- Try some thyme.
- Sprinkle on some cinnamon.
- Spice it up with ginger.
What is the most effective natural remedy for high blood pressure?
Eating a diet rich in whole grains, fruits, vegetables and low-fat dairy products and low in saturated fat and cholesterol can lower high blood pressure by up to 11 mm Hg .
What is the best natural supplement to lower blood pressure?
Potassium may be the best known nutritional supplement for blood pressure regulation. Studies suggest that increasing your intake through food or supplements helps reduce high blood pressure levels ( 17 , 18 , 19 , 20 ). Potassium works by promoting sodium excretion through the urine and helping blood vessels relax.
Is thyme a stimulant?
Increases Circulation. Thyme oil is a stimulant, so it activates circulation; blocked circulation leads to conditions like arthritis and stroke. This powerful oil is also able to relax the arteries and veins — reducing stress on the heart and blood pressure. That makes thyme oil a natural remedy for high blood pressure
Is thyme oil good for arthritis?
Thyme’s anti-inflammatory properties may help provide pain relief. Studies have found that thyme supplements offered pain relief from menstrual cramps similar to that provided by ibuprofen. Some individuals with rheumatoid arthritis use thyme, either as a tea or topically, to alleviate symptoms.