For long term storage of your leftovers, place the cooked okra in freezer bags and press as of the much air out as possible before sealing. Label the top-side with contents and date and freeze for several months.
How long can I keep cooked okra in the fridge?
about 2 to 3 days
To maximize the shelf life of okra, refrigerate in plastic bag and do not wash until ready to eat. How long does okra last in the fridge? Properly stored, okra will usually keep well for about 2 to 3 days in the refrigerator.
How do you preserve cooked okra?
From here, place the prepped okra in freezer bags and fry at a later date or fry them now in half a cup of hot vegetable oil. Once browned, let them cool and freeze them in freezer bags for up to a year.
Should okra be stored in the fridge?
Storage and food safety
Refrigerate unwashed, dry okra pods in the vegetable crisper, loosely wrapped in perforated plastic bags. Wet pods will quickly mold and become slimy. Okra will keep for only two or three days. When ridges and tips of pods turn dark, it needs to be used immediately.
Can you freeze cooked okra?
Cool pods quickly by placing them in ice water for the same amount of time you boiled them. After cooling, you have several options for freezing okra. Place whole pods into airtight freezer bags or containers. Or cut pods crosswise prior to freezing.
Can okra be reheated?
You can absolutely reheat your fried okra, after storing it in the fridge or the freezer and it will still taste great.
Can you leave fried okra out overnight?
The USDA says food that has been left out of the fridge for more than two hours should be thrown away. At room temperature, bacteria grows incredibly fast and can make you sick. Reheating something that has been sitting at room temperature for longer than two hours won’t be safe from bacteria.
Can you freeze cooked okra and tomatoes?
Cooking time will vary, but cook until okra is tender and all the slime is cooked out. Adjust seasonings and serve immediately or freeze in plastic bags. I freeze it in quart bags, because one bag is perfect for a pot of gumbo or as a side dish serving for the wife and me.
What can I do with too much okra?
Grab some okra and roast it, pickle it, stew it, or even bake it into cookies with one of these recipes. Stewed Okra and Tomatoes – Fresh picked okra is cooked with canned tomatoes — although you could certainly use fresh tomatoes — plus a few other veggies and bacon. It’s a side dish that goes with almost any meal.
How do you put up okra in the freezer?
Lay the okra out single file on a parchment-lined baking sheet. Single layer will prevent the okra from sticking together in a big frozen mass. Place the baking sheet in the freezer and freeze for at least 4 hours. Transfer the okra to a ziplock freezer bag or freezer container.
How do you know if okra has gone bad?
Okra should be bright green, and never dark green or brown, or have black spots or mould. Okra that has gone bad will feel sticky or slimy to the touch and have created a thin mucus or membrane that coats the pod. You can store okra for 2-3 days in the fridge, or processed for up to 12 months in the freezer.
How do you keep okra from being slimy?
One popular way to reduce okra’s sliminess is to “soak it in vinegar for 30 minutes [before cooking with it], which helps to break up and dissolve the slime,” says food scientist, food industry consultant, and author Bryan Le.
Can you eat okra raw?
Okra pods can even be eaten raw. The less cooked okra is, the better it is for you. It’s high in fiber, folate, antioxidants, and vitamins A and C.
Does okra freeze well?
The smooth type varieties freeze as well as or better than the ridged varieties because they do not split as easily. Preparation – Select young tender pods and separate into small pods (4 inches or under) and large pods. Wash.
Can you fry okra and then freeze it?
How do I make fried okra for the freezer? It’s really super easy. You simply just coat the sliced okra in a flour/cornmeal mixture, flash freeze, & store in bags. I’ll show you.
Can I fry frozen okra?
I much prefer this made with fresh okra, but in all honesty, frozen cut okra works really well. And a lot of the work is already done for you being that it’s been washed, trimmed, and cut into bite size pieces. You’ll just need to thaw it completely first.
How do you reheat fried okra and keep it crispy?
Fried okra that has already been fried is best reheated in the air fryer, oven, or toaster oven. This will reheat the oil and get the breading nice and crispy again. (Reheat at 325°F for about 15 minutes in the oven or 5 minutes in the air fryer.)
Is fried okra healthy for you?
But since it’s often fried in bacon drippings, frying oil and Crisco, fried okra definitely isn’t healthy. It’s loaded with saturated fats and trans fats, which raise your bad (LDL) cholesterol levels and lower your good (HDL) cholesterol levels.
What food goes with okra?
Okra goes well with: onions, lamb, beef, rice, peppers, tomatoes, dried apricots, eggplant, coriander, curry powder, oregano, lemon, salt, garlic and vinegar.
What food Cannot be kept overnight?
So if you are planning on storing them, keep in the refrigerator to avoid production of bacteria that may turn harmful for your health.
- Vegetables with High Amounts of Nitrates.
- Rice.
- Eggs.
- Chicken.
- Potatoes.
- Mushroom.
- Cold Pressed Oil.
Do you cut the top off okra when cooking?
Before cooking whole okra, slice off the tips and stem ends.