Fried onion rings, cooked from fresh (12 medium – 2″ to 3″ diameter) contains 11.7g total carbs, 10.8g net carbs, 7.8g fat, 2.5g protein, and 126 calories.
How many carbs are in breaded fried onion rings?
Fast foods, onion rings, breaded and fried, 1 portion (8-9 onion rings)
| Protein (g) | 3.7 |
|---|---|
| Total lipid (fat) (g) | 15.51 |
| Carbohydrate, by difference (g) | 31.32 |
| Energy (kcal) | 275.56 |
| Calcium, Ca (mg) | 73.04 |
How many carbs are in onion rings at restaurants?
105.5g
Onion Rings From Restaurant (1 serving) contains 105.5g total carbs, 98.7g net carbs, 49.9g fat, 12.7g protein, and 922 calories.
How many carbs are in beer battered onion rings?
25g
Beer Battered Onion Rings (7 rings) contains 25g total carbs, 23g net carbs, 7g fat, 2g protein, and 180 calories.
How many carbs are in a large order of onion rings?
61g
Onion Rings Large (1 serving) contains 61g total carbs, 58g net carbs, 33g fat, 6g protein, and 570 calories.
What is the serving size for onion rings?
6 Onion Rings (1 serving) contains 30g total carbs, 28g net carbs, 14g fat, 3g protein, and 270 calories.
How many carbs are in an order of Burger King onion rings?
41 g
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 3 g |
Are fried onion rings good for you?
Eating Onion Rings in moderation is not too bad for your overall health and waistline. It isn’t the best choice to eat when you are eating a healthy diet, as it is fried food that is high in calories, carbs, and fat. However, if you split one portion or stick to half a portion of Onion Rings, you won’t get off track.
How many carbs are in an order of french fries?
Nutrition Comparison
| French fries | Sweet potato fries | |
|---|---|---|
| Carbs | 21 grams | 24 grams |
| Fiber | 2 grams | 3 grams |
| Protein | 2 grams | 1 gram |
| Potassium | 7% of the RDI | 5% of the RDI |
How many carbs are in sonic Onion Rings?
55 g
Nutrition Facts
| Calories 440 | (1841 kJ) | |
|---|---|---|
| Sodium | 430 mg | 18% |
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 14 g |
Whats healthier onion rings or fries?
Actually, French Fries are still healthier than Onion Rings. French Fries have relatively lower calories, higher fiber, lower sugar, and lower fat. French Fries also have more vitamins and minerals. On the other hand, Onion Rings are very high in calories and fat.
Are onions OK on keto?
Luckily, onions can fit into any diet because of their nutrients, low calories, fiber and flavor – even Keto.
Are onions high in carbohydrates?
Onions are a pungent, nutritious vegetable. Although they are fairly high in carbs by weight, they’re usually consumed in small amounts because of their robust flavor. A half cup (58 grams) of sliced raw onions contains 6 grams of carbs, 1 of which is fiber (62).
How many carbs are in large onion rings from Whataburger?
Whataburger Large Onion Rings Nutrition Facts
| Serving Size | 136g | |
|---|---|---|
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | |
| Protein | 7g | 14% |
How many carbs are in frozen onion rings?
25 g
Nutrition Facts
| Calories 180 | (752 kJ) | |
|---|---|---|
| Sodium | 520 mg | 22% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g |
How many calories are in french fried onion rings?
45 Calories
| Fat | 3.5 g |
|---|---|
| Carbs | 3 g |
| Fiber | 0 g |
| Protein | 0 g |
Are onion rings high in sugar?
Fried onion rings contains 175 calories per 50 g serving. This serving contains 9.9 g of fat, 2.1 g of protein and 20 g of carbohydrate. The latter is 2.5 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate.
How many carbs are in tater tots?
Medium Tater Tots (1 serving) contains 43g total carbs, 39g net carbs, 19g fat, 3g protein, and 360 calories.
How fattening are onion rings?
The most commonly available substitute for French fries, onion rings are an equally poor nutritional choice. An average side in the chain restaurants we reviewed was nearly identical in nutritional value to a side of fries: 400 calories, 22 grams of fat, 8 grams of saturated fat and 726 milligrams of sodium.
How many carbs does Burger King chicken fries have?
Burger King BK Chicken Fries (9 pc) Nutrition Facts
| Serving Size | 127g | |
|---|---|---|
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 21g | 42% |
How many carbs in a Burger King medium fry?
BURGER KING, French Fries, 1 medium serving
| Protein (g) | 4.1 |
|---|---|
| Carbohydrate, by difference (g) | 46.89 |
| Energy (kcal) | 387.27 |
| Sugars, total (g) | 0.81 |
| Fiber, total dietary (g) | 3.39 |