Although asparagus does not have a peel or husk, it is also unlikely to contain pesticides. More than 90% of asparagus samples tested by the Environmental Working Group were clean from pesticide residues.
Is asparagus on the clean or dirty list?
The Clean Fifteen: 15 Foods That Are Low in Pesticides
- Avocado. This healthy, fatty fruit scored the number one spot for the least pesticide-contaminated produce item (6).
- Sweet Corn.
- Pineapple.
- Cabbage.
- Onion.
- Frozen Sweet Peas.
- Papaya.
- Asparagus.
Is asparagus a clean vegetable?
Asparagus is one of them! Michigan Asparagus is a “Clean 15” vegetable because it has a low pesticide load and is one of the safest conventionally grown crops to consume.
Is asparagus part of the Dirty Dozen?
More than 70 percent of non-organic fresh produce sold in the U.S. contains residues of potentially harmful pesticides, EWG’s 2022 Shopper’s Guide to Pesticides in Produce™ finds.
Methodology.
| Food | Year | Source |
|---|---|---|
| Apples | 2015-2016 | USDA PDP |
| Asparagus | 2017-2019 | USDA PDP |
| Avocados | 2012 | USDA PDP |
| Bananas | 2019-2020 | USDA PDP |
Does asparagus have a lot of pesticides?
Asparagus.
90% of conventional asparagus samples had no detectable pesticide residues.
What are the 15 clean vegetables?
The Clean 15 (2022)
- Avocados.
- Sweet Corn*
- Pineapple.
- Onions.
- Papaya*
- Sweet Peas (Frozen)
- Asparagus.
- Honeydew Melon.
What are the 12 Dirty Dozen vegetables?
These fruits and vegetables were found to have the most pesticide residues this year:
- Strawberries.
- Spinach.
- Kale, and collard and mustard greens.
- Nectarines.
- Apples.
- Grapes.
- Bell and hot peppers.
- Cherries.
Is broccoli clean or dirty?
Therefore, the EWG believes these are the safest fruits and vegetables to buy from the more affordable conventional section. Eggplant, broccoli, and cauliflower were all on the 2021 Clean Fifteen, but they did not make the 2022 list.
Are carrots clean or dirty?
The Dirty Dozen, The Clean Fifteen and Everything In Between
| 1. Apples | 26. Green Onions |
|---|---|
| 18. Green Beans | 43. Asparagus |
| 19. Plums (imported) | 44. Sweet Peas (frozen) |
| 20. Blueberries (imported) | 45. Cabbage |
| 21. Carrots | 46. Avocado |
What are the least toxic vegetables?
Top fruits and vegetables with the Fewest Toxin
- Asparagus.
- Mangoes.
- Eggplants.
- Honeydews.
- Kiwis.
- Cantaloupes.
- Cauliflower.
- Broccoli.
Is asparagus in the clean 15?
The opposite of the “Dirty Dozen,” the “Clean 15” ranks the fruits and veggies containing the lowest concentrations of pesticides. From thick-skinned avocados to hardy asparagus, this list from the Environmental Working Group (EWG) boasts some of the toughest produce out there, literally.
Is garlic clean or dirty?
Yay! Garlic and Onions aren’t on the list! You can eat them without (as much) worry and with the knowledge that they’re so healthy for your family.
What foods should not be organic?
- Avocados. Good news, guacamole lovers!
- Sweet Corn. When it comes to pesticides, sweet corn is one of the cleanest conventional foods you can buy (less than 2 percent had any detected pesticide residues).
- Pineapples. Pineapple & Cucumber Salad.
- Onions. Melting Onions.
- Papayas.
- Frozen Sweet Peas.
- Eggplant.
- Asparagus.
What pesticides are used on asparagus?
Managing cutworms on asparagus
Effective synthetic insecticides include carbaryl (Sevin), chlorpyrifos, cyfluthrin, and permethrin. Permethrin is more active in cool spring temperatures, and trials have found it to be more effective than chlorpyrifos.
What vegetables should not be organic?
Other fruit and vegetables on the EWG’s “Clean 15” list include pineapples, papayas, asparagus, onions, and cabbage. Over 80 percent of samples for those produce turned up no pesticide residues at all, while none of the items in the ranking were found to contain more than four kinds of pesticides in total.
Are potatoes clean eating?
Join Clean Eating
In fact, they’re a good source of vitamins B6 and C, as well as potassium, an essential mineral that helps regulate heart function, blood pressure and nerve and muscle activity. Enjoy a 4-ounce serving of potatoes today for 12% of your potassium intake!
What is the Dirty 12 and clean 15?
The Dirty Dozen™ are the top twelve types of produce found to have the highest levels of pesticide residue. In contrast, the Clean Fifteen™ ranks produce with the lowest pesticide contamination.
Can you wash pesticides off fruit?
As a rule of thumb, washing with water reduces dirt, germs, and pesticide residues remaining on fresh fruit and vegetable surfaces. Washing and rubbing produce under running water is better than dunking it. Wash fruits and vegetables from the farmers’ market, your home garden, and the grocery store.
What are dirty dozen foods?
Dirty Dozen™ EWG’s 2022 Shopper’s Guide to Pesticides in Produce™
- Strawberries.
- Spinach.
- Kale, collard & mustard greens.
- Nectarines.
- Apples.
- Grapes.
- Bell & hot Peppers.
- Cherries.
What foods are on the clean 15 list?
EWG’s Clean Fifteen
- Avocados.
- Sweet corn.
- Pineapple.
- Onions.
- Papaya.
- Sweet peas (frozen)
- Asparagus.
- Honeydew melon.
What fruits and vegetables do not need to be organic?
Foods You Don’t Need to Buy Organic
- #1: Onions. Onions have some of the lowest amount of pesticide residue out of all the fruits and vegetables in your local grocery store.
- #2: Sweet Corn.
- #3: Avocados.
- #4: Asparagus.
- #5: Pineapples.
- #6: Mangos.
- #7: Kiwis.
- #8: Papayas.