As a result, seeds of cumin are often referred to as fennel or vice versa by the most of the consumers in the world. But cumin and fennel are two different plants; the botanical name of cumin is Cuminum cyminum whereas the botanical name of fennel is Foeniculum vulgare.
Is fennel and cumin the same?
Fennel (Foeniculum Vulgare) and Cumin (Cuminum cyminum) are different plants with different growing conditions required. Fennel seeds are slightly larger in size and have a greenish tinge, whereas Cumin seeds are usually brown in color and slightly more compact.
Can I use fennel instead of cumin?
Fennel seeds. As another member of the parsley family, fennel seeds are also a good alternative to cumin. Unlike cumin, fennel seeds have an anise-like, licorice flavor. They will not deliver the same smokiness and earthiness as cumin but won’t taste out of place when you’re in a pinch.
What is fennel also known as?
Native to the Mediterranean region, producers cultivate the fennel plant for various culinary purposes. Many people consume the plant’s edible white bulb as a vegetable (grocery stores often sell it as “anise”), while producers dry its fruits to sell as a spice called fennel seeds.
What is cumin also known as?
Alternate titles: Cuminum cyminum, comino seed, cummin.
Which is better cumin or fennel?
2. Fennel seeds have a sweet flavour with strong anise seed and Licorice notes. On the other hand, cumin seeds offer a smoky and earthy note with a slight bitterness. But both of them are equally flavourful and aromatic.
What is the Indian word for fennel?
Fennel Seed in hindi is called Saunf or Sonp.
What is a good replacement for cumin?
Ground Coriander Seeds as Cumin Substitute
It has the earthy, lemony flavor of cumin, but lacks the heat. If your recipe calls for a tablespoon of cumin, use about a half tablespoon of ground coriander seed. Then, consider adding a bit of chili powder to bring in some heat.
What spice is similar to fennel?
We suggest using the following spices in place of fennel:
- Anise.
- Cumin.
- Licorice root.
- Caraway seeds.
- Celery.
- Parsley.
- Onion.
- Artichoke.
What happens if we drink fennel water daily?
Share on Pinterest Fennel tea may aid healthy digestion, and treat bloating, gas, or cramps, and may also act as a diuretic. According to herbalists, fennel seed is an effective aid to digestion. It can help the smooth muscles of the gastrointestinal system relax and reduce gas, bloating, and stomach cramps.
What are the two types of fennel?
There are three varieties of fennel, which are used in different ways: common fennel (Foeniculum vulgare var. vulgare), sweet fennel which is used as a herb (Foeniculum vulgare var. dulce) and the bulb fennel, also known as Florence fennel or finocchio, that is treated as a vegetable (Foeniculum vulgare var. azoricum).
What is fennel good for?
Fennel contains beta-carotene (which is converted to vitamin A in the body) and vitamin C, which is important for collagen production and tissue repair. Both these nutrients play an important role in maintaining the health of the skin, as well as the mucous membranes that protect organs like the respiratory tract.
What do you use fennel for?
With a slightly sweet, licorice-like taste, fennel provides a wonderful flavor to so many dishes. You can eat it raw, roasted, or cooked in salads, stews, soups, and pasta dishes. In fact, fennel is often used as the base for flavorful broths that chefs use to braise fish and meats.
Is cumin good for high blood pressure?
Yes, Cumin helps reduce blood pressure. It has anti-inflammatory and anti-oxidant properties. It reduces blood pressure by making nitric oxide more available in the blood. Nitric oxide relaxes narrowed blood vessels and lowers blood pressure[14].
What type of spice is cumin?
Cumin is a spice made from the dried seed of a plant known as Cuminum cyminum, which is a member of the parsley family. Cumin is one of the most popular spices and is commonly used in Latin American, Middle Eastern, North African, and Indian cuisines, among many others.
Can cumin cause stomach pain?
Some of our studied patients showed nausea, abdominal pain and dizziness after Cumin extract consumption and other specific studies on adverse effects of this medicinal herb can be helpful.
What does fennel seeds do to the female body?
A review of 10 studies noted that fennel may improve sexual function and satisfaction in menopausal women, as well as relieve hot flashes, vaginal itching, dryness, pain during sex, and sleep disturbances ( 27 ).
Can fennel seeds reduce belly fat?
It enhances the absorption of vitamins and minerals in the body and thereby helps one reduce weight. Having two such glasses of fennel water; one in the morning and another in the evening; is a great fat loss remedy.
Is fennel good for your stomach?
Improve Digestion
Fennel has been shown to help with digestion by reducing inflammation in the bowels and decreasing bacteria that cause gassiness. One study also showed that fennel oils could help relieve symptoms of irritable bowel syndrome.
Why do Indians chew fennel seeds?
In Indian culture, it’s common practice to chew on a small handful of saunf or fennel seeds after a meal. They’re known as the Indian mouth freshener seeds because they contain anise (a.k.a. licorice) flavor, which can freshen up the breath.
What is the Indian name for cumin powder?
Cumin is the most commonly used spice in Indian cooking and is known as Jeera.