Overview. Thyme (Thymus vulgaris) is an herb with a distinct smell. The flowers, leaves, and oil are commonly used to flavor foods and are also used as medicine. Thyme contains chemicals that might help bacterial and fungal infections.
What is the side effect of thyme?
Possible Side Effects
Commonly used for cooking, thyme is considered safe when used in normal food amounts. It also appears to be well-tolerated in dietary supplement forms. However, the overconsumption of thyme may cause upset stomach, cramps, headaches, and dizziness.
Is thyme a medicine?
Thyme is a Mediterranean herb with dietary, medicinal, and ornamental uses. The flowers, leaves, and oil of thyme have been used to treat a range of symptoms and complaints. These include diarrhea, stomach ache, arthritis, and sore throat.
Is thyme a stimulant?
Increases Circulation. Thyme oil is a stimulant, so it activates circulation; blocked circulation leads to conditions like arthritis and stroke. This powerful oil is also able to relax the arteries and veins — reducing stress on the heart and blood pressure. That makes thyme oil a natural remedy for high blood pressure
What is thyme considered?
Thyme (/taɪm/) is the herb (dried aerial parts) of some members of the genus Thymus of aromatic perennial evergreen herbs in the mint family Lamiaceae. Thymes are relatives of the oregano genus Origanum, with both plants being mostly indigenous to the Mediterranean region.
Does thyme make you sleepy?
Did you know that thyme contains an anxiolytic active ingredient that could be beneficial to sleep? Thyme can therefore help anxious people to relax, much like its friend verbena. Drink a cup of thyme tea after your evening meal to enjoy a pleasant journey to the land of nod.
What is thyme used for?
Thyme (Thymus vulgaris) is an herb with a distinct smell. The flowers, leaves, and oil are commonly used to flavor foods and are also used as medicine. Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects.
Who should not take thyme?
Taking thyme might increase your risk of bleeding, especially if used in large amounts. Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Thyme might act like estrogen in the body.
Can you eat thyme raw?
Q Hi Nigel, Can you enlighten me as to whether it is OK to eat raw thyme leaves, eg sprinkled on a salad? A Hello Lesley, If the leaves are very young then, yes, you could put them into a very rustic salad. They would be particularly appropriate with feta cheese, sun-dried tomatoes or a potato salad.
Can you eat thyme?
Thyme is frequently used to add flavor to meats, seafood, stews, and soups. Here are some ways to use thyme in recipes: Add fresh or dried thyme to vegetable, beef, or chicken stock. Use it in stews or soups for added flavor.
Is thyme a sedative?
Yes. Thyme has sedative properties and, hence, may depress your energy levels (7).
Is thyme good for your brain?
Thyme. This flavorful herb helps to protect neurons in the brain from premature aging. It also increases the amount of active omega-3 DHA (docosahexaenoic acid) in the brain. Omega-3 fatty acids can increase working memory, executive function, and mood, and decrease brain atrophy.
How do you consume thyme?
For fresh leaves, add several sprigs of thyme to a cup of boiling water and let steep for 5 to 8 minutes. If any leaves fall off the sprigs and into your water, you can strain them before drinking. For powdered thyme, add about 1 teaspoon of the powder to a cup of boiling water and stir to combine.
Is thyme good for your lungs?
Thyme helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It’s also good for soothing coughs and fighting nasal congestion.
How does thyme taste like?
Thyme is an herb that has its own distinct identity but doesn’t hit you on the head with it. It has a delightful flavor balance that dances between earthy and minty, minty and citrus-laced, savory but also sweet, and slightly woodsy but also flowery, with traces of lavender or a toned-down rosemary.
What does thyme smell like?
It’s spicy, aromatic – and surprisingly leathery, in a perfume. A pinch of thyme is more likely to be found in a ‘masculine’ fragrance than something targeted at women, though it also makes its way into quite a few unisex Colognes.
Does thyme thin your blood?
Natural Aids in Thinning Blood
Some herbs and spices that contain salicylates (a natural blood thinner) include cayenne pepper, cinnamon, curry powder, dill, ginger, licorice, oregano, paprika, peppermint, thyme and turmeric. Meanwhile there are fruits that can aid in blood thinning.
What are the benefits of drinking thyme?
5 health benefits of thyme tea
- It may have antibacterial, antifungal, and antimicrobial properties.
- It’s packed with antioxidants.
- It contains a compound that calms the nervous system.
- It contains essential vitamins and minerals.
- It may be a natural cough remedy.
Is thyme tea a blood thinner?
Due to its blood thinning effects, people who are scheduled for surgery should not take thyme, except in food, for at least two weeks prior to surgery to avoid complications.
Can I eat thyme while pregnant?
When used in amounts commonly found in food, thyme has a generally recognized safe status in the US. There is insufficient reliable information available about the safety of thyme when used in medicinal amounts during pregnancy [67]. Therefore, pregnant women should avoid using thyme in medicinal amount.
What can I do with a lot of thyme?
4 Interesting Ways to Preserve Fresh Thyme
- Freeze Your Freshly Cut Thyme.
- Dry or Dehydrate Your Thyme.
- Make a Bouquet Garni for Now or Later.
- Make Thyme Oil, Vinegar, Butter, or Honey.