Thyme has antispasmodic, mucus-clearing, and antibacterial actions. contains an essential oil (thymol) and certain flavonoids. This plant has antispasmodic, expectorant (mucus-expelling), and antibacterial actions, and it is considered helpful in cases of bronchitis.
What does thyme do for the lungs?
Thyme helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It’s also good for soothing coughs and fighting nasal congestion.
How do you use thyme for sinus?
Thyme steam – boil a couple cups of water. Once water starts to boil turn off the stove and pour the water into a metal or glass bowl, add a tablespoon of thyme and put a towel over your head and place your head several inches over the bowl and breathe in the steam.
Is thyme good for upper respiratory infection?
Thyme herb and its volatile oil have long been used for the treatment of upper respiratory tract infections, symptoms of bronchitis, parasitic infections, pruritus associated with dermatitis, bruises, and sprains.
Does thyme stop coughing?
The leaves contain compounds called flavonoids that relax the throat muscles involved in coughing and lessen inflammation. You can make thyme tea at home using 2 teaspoons of crushed thyme leaves and 1 cup of boiling water. Cover the cup, steep for 10 minutes, and strain.
What can thyme cure?
Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects. People commonly use thyme for cough, patchy hair loss (alopecia areata), dementia, and many other conditions, but there is no good scientific evidence to support these uses.
What is the side effect of thyme?
Possible Side Effects
Commonly used for cooking, thyme is considered safe when used in normal food amounts. It also appears to be well-tolerated in dietary supplement forms. However, the overconsumption of thyme may cause upset stomach, cramps, headaches, and dizziness.
Can thyme help with sinus infection?
Thyme honey nasal spray seems to be a low-priced potential adjuvant remedy with excellent safety profile, to reduce inflammation and polyp formation and also fostering mucosal healing for patients suffering from chronic rhinosinusitis.
What is the benefit of drinking thyme tea?
Thyme tea is best known for relieving ailments such as colds, flu and tonsillitis, which love to spoil our winters. Rich in phenol, a powerful antiseptic, thyme tea can also help soothe sore throats.
When should I drink thyme tea?
It may be a natural cough remedy. If you’ve got a scratchy throat, consider trying a warm cup of thyme tea. Research has shown that thyme leaves combined with ivy leaves can help alleviate coughing and other symptoms of acute bronchitis.
How do you use thyme for a sore throat?
Add a generous handful of fresh thyme to a large heat-proof bowl and pour boiling water over it. Place your face above the bowl with a towel over your head and inhale the steam.
Is thyme anti-inflammatory?
Thyme has anti-inflammatory, antimicrobial, and antiseptic properties, which is why it has long been used to help heal cuts, bruises, and scrapes. 5 Products that contain thyme can be applied topically to help speed along the healing process, and consuming thyme helps reduce inflammation in the body.
Is thyme a blood thinner?
Natural Aids in Thinning Blood
Some herbs and spices that contain salicylates (a natural blood thinner) include cayenne pepper, cinnamon, curry powder, dill, ginger, licorice, oregano, paprika, peppermint, thyme and turmeric. Meanwhile there are fruits that can aid in blood thinning.
How do I use thyme for cough?
Instructions
- Bring the water to a boil in a small saucepan, then remove from heat.
- Add the thyme, cover and let sit for 10 minutes or until cooled.
- Strain the mixture and whisk in the honey until dissolved. Store in a glass jar.
- The cough syrup with keep refrigerated for 2 months.
- To use, take 1-2 teaspoons, as needed.
What helps a chesty cough?
Things you can do yourself
- get plenty of rest.
- drink lots of water to loosen the mucus and make it easier to cough up.
- raise your head up while sleeping using extra pillows to make breathing easier and clear your chest of mucus.
- use painkillers to bring down a fever and ease headaches and muscle pain.
What is the best herb for cough?
Herbs. Experts have found that mixing herbs like ivy leaf, marshmallow root, thyme, and aniseed into a syrup can cut the number of days you’ll deal with your cough.
Who should not take thyme?
Taking thyme might increase your risk of bleeding, especially if used in large amounts. Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Thyme might act like estrogen in the body.
Is thyme a natural antibiotic?
Fights Bacterial Infections
Studies show that thymol, a natural antimicrobial component found in thyme, to be effective in fighting harmful microbes. One study found thymol to be effective in helping fight antibiotic-resistance bacteria.
Does dried thyme have health benefits?
Rich in vitamin C and other essential nutrients, thyme has many therapeutic and medicinal properties as well. With its anti-inflammatory, antiseptic, and anti-bacterial properties, thyme benefits your respiratory, skin, digestive, and cardiac wellness while alleviating congestion, infections, and headaches.
Is thyme good for your heart?
Lowers blood pressure and cholesterol levels: Thyme exerts antihypertensive effects, so it is an excellent herbal choice for anyone who has high blood pressure symptoms. A recent animal study discovered that Thymus vulgaris extract might dramatically lower the heart rate of people who have hypertension.
Does thyme raise blood pressure?
Thyme is a flavorful herb packed with numerous healthy compounds. Rosmarinic acid is one such compound. Research has linked it to many benefits, such as reduced inflammation and blood sugar levels, as well as increased blood flow. It may also help reduce blood pressure ( 25 , 26 ).