A delicious Southern favorite made with simple ingredients baked sweet potatoes, butter, milk, eggs and sugar! Loved fall dessert that’s perfect for Thanksgiving!
Is sweet potato pie made from sweet potatoes?
Sweet Potato Pie is a sweet custard pie made with cooked and mashed sweet potatoes. The mashed sweet potatoes are combined with sugar, cream and warm spices then baked in a single pie crust. Sweet Potato Pie is very similar in texture to pumpkin pie.
Is sweet potato pie made from yams?
US yams are higher in sugar content and get very soft when they bake. Sweet potatoes are starchier and are better for cooking and frying because they keep their shape. Yams are great to use for sweet potato pies and other baked goods. You can use either for this recipe.
Are sweet potato pies good for you?
Consuming sweet potatoes in the right quantities can enhance brain function, support the immune system, and manage diabetes. This makes sweet potato pies a healthy choice to consume essential nutrients that are important for a healthy diet.
Is sweet potato pie like pumpkin pie?
What makes sweetpotato pie different from a pumpkin pie? The article says that sweetpotato pie is lighter on the spices and texture and is sweetened with molasses, while pumpkin pie is all about the spices. If you think about it, pumpkin without all the sugar and spices would be pretty bland.
Is sweet potato pie a dessert or side dish?
dessert
Sweet potato pie is a traditional southern dessert, which is often served as side dish.
Do u put eggs in sweet potato pie?
Traditional sweet potato pie has a custard filling, which means the filling relies on eggs (particularly the yolks) to bind the ingredients together. Make sure to allow the eggs to come to room temperature before incorporating them into the mixture.
Why do black people love sweet potato pie?
The use of sweet potatoes in Southern and African-American cuisine traces back to Native American cuisine. The sweet potato, which is native to the Americas, was likely used by African slaves as an alternative to the yam found in their homeland.
How do you make Patti Labelle sweet potato pies?
Ingredients
- 2 1/2 pounds orange-fleshed sweet potatoes (yams), about 5 medium, scrubbed but unpeeled.
- 1/2 cup (1 stick) unsalted butter, melted.
- 1 cup granulated sugar.
- 1/2 cup evaporated milk (See Patti’s Pointers below)
- 2 large eggs.
- 1 teaspoon freshly grated or ground nutmeg.
- 1 teaspoon ground cinnamon.
- 1/4 teaspoon salt.
Why is my sweet potato pie not firm?
It takes time for the pie to cool down to the point where it is no longer going up in temperature. The strategy is by puling the pie before the filling is completely set that the carryover heat will bring it to a point where the custard is set (sweet potato pie is considered a custard pie).
What type of pie is the healthiest?
1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.
Can diabetics eat sweet potato pie?
Like white potatoes, sweet potatoes are high in carbohydrates. Even so, people with diabetes can eat them in moderation.
Is sweet potato pie good for weight loss?
On the other hand, enjoy high sugar dishes like sweet potato casserole or pie only occasionally and in moderation. Eating these regularly is an easy way to consume a lot of calories, which isn’t ideal if you’re trying to maintain or lose weight.
Whats healthier sweet potato or pumpkin?
However, if you place the two in a side-by-side comparison, sweet potato generally outpaces pumpkin in its nutritional makeup from vitamin A to fiber to protein. While pumpkin is a light, low sugar option, sweet potatoes do more heavy lifting and will ultimately feed your body more essential nutrients.
Is sweet potato pie eaten hot or cold?
Do you eat sweet potato pie hot or cold? You can serve sweet potato pie at room temperature or chilled. It is up to you and your preferences. It tastes divine with a dollop of whipped cream on top or served a la mode.
Which is sweeter pumpkin or sweet potato pie?
Sweet potato pies are also sweeter, softer, and less dense than pumpkin pies. Even though these pies look the same, their distinct differences separate them from each other.
Can you freeze sweet potato pie?
Cool and securely wrap
Once thoroughly cooled, wrap and seal the pie in several layers of plastic wrap. For added protection against freezer burn, follow up this step with a layer of aluminum foil or even newspaper, folded around the pie and taped around the edges. Freeze the pie for up to a month.
How do I know when my sweet potato pie is done?
The center of the pie should have some give; it should jiggle slightly in the center. The pie has an internal temperature of 175°F on an instant-read thermometer when done. If you don’t want to take the temperature, a knife inserted into the edge of the filling should come out moist but clean.
Is sweet potato a vegetable or a dessert?
Sweet potatoes, also known by the scientific name Ipomoea batatas, are starchy root vegetables.
Are yams and sweet potatoes the same?
That sweet, orange-colored root vegetable that you love so dearly is actually a sweetpotato. Yes, all so-called “yams” are in fact sweetpotatoes. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes.
How long should sweet potato pie cook?
Directions
- Preheat the oven to 300 degrees F.
- In the bowl of an electric mixer, combine the sweet potatoes and 1/2 cup of the sugar, as well as the eggs, butter, milk, vanilla, cinnamon, nutmeg and salt.
- Bake until a toothpick inserted in the center comes out clean, about 1 hour.