But if you prefer not to cook with butter, you could sub in whatever type of high-heat cooking oil you prefer. (I would recommend avocado oil or regular olive oil, not extra-virgin.) Kosher salt: I recommend using coarse Kosher salt, in order to add a bit of a crunch to the potato skins.
What can I use in baked potatoes instead of butter?
Greek Yogurt
For example, 1 tablespoon of sour cream has nearly 3 grams of fat and 30 calories. If you love the creamy texture of sour cream, put a dollop of fat-free Greek yogurt on your baked potato instead. A 1-tablespoon dollop of fat-free Greek yogurt contains 0 grams of fat and fewer than 10 calories.
Can you eat a baked potato without butter?
Fortunately, potatoes — whether sweet or regular — don’t need much to make them tasty. Cut them into cubes and roast with a little rosemary, olive oil, and salt and pepper; or boil or microwave them whole.
What goes well with baked potato?
What goes on a baked potato?
- Cooked broccol or roasted veggies.
- Ranch dressing.
- Barbecue sauce.
- Cornbread.
- Ground beef or turkey.
- Baked beans.
- Pizza toppings (meats, pizza sauce, and cheese)
- Olives.
What can I use instead of butter for sweet potatoes?
Caption Options
- Broc and cheese.
- Pizza potato.
- Greek-ish salad potato.
- Use your fresh herbs!
- Yogurt + anything = yogurt sauce.
- Yogurt sauce + meat.
- Yogurt sauce + legumes.
- Yogurt + fish.
What can I do if I don’t have butter?
Swap in olive oil for baking recipes that call for melted butter (like Ree’s Dark Chocolate Brownies), but use three-quarters of the actual amount—instead of 4 tablespoons or ¼ cup butter, use 3 tablespoons olive oil. Olive oil also works as a replacement for butter when you’re sautéing.
What is a healthy alternative to butter?
Avocado is a nutritious alternative to butter. Not only can adding avocado increase the overall nutritional value of a meal or baked good, but it can also substitute butter’s saturated fat for monounsaturated fat.
Can you use olive oil on baked potatoes instead of butter?
Butter or olive oil: I also strongly recommend using butter to crisp up your potato skins, which adds so much flavor and helps the skins get extra golden. But if you prefer not to cook with butter, you could sub in whatever type of high-heat cooking oil you prefer.
What is the healthiest way to eat a baked potato?
“The healthiest way to eat a potato is baking it with the skin on,” says Upton. “Baked potatoes add no additional calories like frying or roasting with oil.” Sign up for our newsletter! Leaving the skins on the potato brings extra nutrients to the food.
Is baked potato healthy for weight loss?
The fiber in baked potatoes aids with digestion and vitamin B6 helps break down carbohydrates and improves metabolism. This winning combination can be great for weight loss and weight management.
Is a baked potato enough for dinner?
It’s an inexpensive, filling, nutritious and easy-to-make food in the college dorm*, a handy dinner for one, or even comfort food for an upset tummy. (Bet you didn’t know that.) But that’s not all. Multiply the number of potatoes, add a few simple toppings, and you have an easy weeknight dinner for your family.
What can you put on a baked potato instead of sour cream?
Sour cream adds its distinctive tanginess to the dish, as well as a bit of creaminess. However, you can have great results by substituting Greek Yogurt instead. You could also add cream cheese for creamy potatoes, but that will make your mashed potatoes heavier as well.
Do you boil potatoes before baking?
Boiling your potatoes for a little bit before roasting helps make sure that you get that beautiful crisp crust on the outside. If you don’t parboil your spuds, the outside skin will remain quite tough, meaning that whatever fat you use will not be able to get inside the cracks.
Can you use oil instead of butter?
Replacing Butter With Oil
A good rule of thumb is to replace about 3/4 of the butter in a recipe with olive, canola, or vegetable oil (if the recipe calls for 1 cup butter, use ¾ cup oil). You can use a 1:1 ratio when it comes to coconut oil.
What is a vegan butter substitute?
What are good vegan butter substitutes? In baking, you can use vegan butter, applesauce, dairy-free yogurt, coconut oil, coconut butter, olive oil, nut butter, mashed banana and mashed avocado. In cooking, you can use olive oil, coconut oil, vegetable stock, or avocado oil to replace butter.
Is olive oil a good substitute for butter?
Extra virgin olive oil can easily be substituted for butter in several recipes, in everything from breads to cookies to brownies to pies. But using extra virgin olive oil in a recipe that calls for butter isn’t quite an equal comparison. When a recipe calls for butter, you’ll want to use ¾ of that amount.
How do vegans replace butter in baking?
If the recipe calls for 1 cup butter, use ¾ cup vegetable oil. The function of using butters and oils in baking is to keep the dessert moist, which is essential in any recipe, so vegetable oil is a great substitute for butter in most vegan recipes.
Which butter substitute tastes most like butter?
9 Best Tasting Butter Substitutes
- Ghee.
- Applesauce.
- Greek Yogurt.
- Pumpkin Puree.
- Coconut Oil.
- Olive Oil.
- Avocado.
- Mashed Banana.
How much olive oil do I substitute for butter?
As a general rule of thumb, substitute three-quarters of the butter in a recipe with olive oil. In other words: If a baking recipe calls for a stick of butter (8 tablespoons), for example, use 6 tablespoons of olive oil.
Is I can’t believe it’s not butter healthier than butter?
For its Original Spread, the margarine’s marketers praise it for having “70% less saturated fat than butter.” That’s true, but each 1-tablespoon serving of “I Can’t Believe It’s Not Butter” still contains 2 grams of artery-damaging saturated fat.
What can I put on toast instead of butter?
5 healthy toast toppings
- Avocado. Give cheese on toast a miss and instead use sliced or mashed avocado to top toast or crumpets.
- Mashed or sliced banana.
- Berries and low-fat Greek yoghurt.
- Pure nut butters.
- Chia and berry ‘jam’