Fennel Essential Oil
- Blends Well With. Bergamot, black pepper, cardamom, cypress, dill, fir, geranium, ginger, grapefruit, juniper, lavender, lemon, mandarin, marjoram, niaouli, orange, pine, rose, rosemary, sandalwood, and tangerine.
- Packaging. 1/2 oz.
- Precautions.
What smells good with fennel?
Fennel goes well with so many different essential oils—it adds warmth to citrus oils and sweetens up earthy ones.
A few of our picks include:
- Bergamot.
- Black Pepper.
- Cardamom.
- Ginger.
- Juniper.
- Lavender.
- Lemon.
- Pine.
What can I diffuse fennel with?
Alternatively, diffuse 2 drops Fennel with 3 drops of either Lime, Wild Orange, or Ginger for a bright, sweet aroma. These additional oils help mellow the distinct anise aroma of Fennel oil, leaving you primarily with its sweet, uplifting scent.
What is fennel essential oil best for?
Fennel essential oil, distilled from the fennel plant, has been shown to heal wounds, reduce and prevent spasms in the gut, contain antioxidant and antimicrobial characteristics, relieve gas and constipation, treat digestive issues, and aid in weight loss.
What note is fennel essential oil?
middle note
Aromatically, Sweet Fennel Essential Oil is a middle note possessing a fresh, sweet, earthy, spicy, anise-like aroma and is often used in natural perfumery to help round out aromatic blends.
Can you diffuse Fennel Essential Oil?
Fennel Oil has a sweet, slightly spicy, and faintly peppery aroma with an anise-like note. When diffused or inhaled, Fennel Oil can have an energising, vitalising, and balancing effect. Some aromatherapy practitioners recommend adding Fennel Oil to blends intended to promote mental clarity, focus, and stimulation.
What does fennel seed pair with?
At home, try combining the spice with vegetables like carrots, pumpkin, zucchini, Brussels sprouts, red cabbage, or cucumber. It pairs very well with these foods – but really, it goes great with almost all kinds of savory dishes.
What does Fennel Essential Oil smell like?
Aromatically, Fennel Essential Oil is sweet, yet somewhat spicy and peppery with a licorice-like (Anise) note. It is a top to middle note and is sometimes used within natural fragrancing. It blends well with essential oils in the wood, citrus, spice and mint families.
Where do I apply Fennel Essential Oil?
Suggested Uses
- Diffuse for an encouraging, comforting aroma.
- Apply a few drops to a carrier oil with massage on the abdomen for a soothing aromatic experience.
- Add a drops to your recipes to flavor your soups, dips and other recipes.
- Take as a dietary supplement in a capsule.
Does fennel oil help with weight loss?
FENNEL OIL FOR WEIGHT LOSS
A study confirmed that using fennel oil can not only significantly reduce the number of calories consumed but also improve digestion. Fennel oil is also a diuretic and helps remove toxins from the body which can contribute to weight loss.
What are the side effects of fennel?
Side effects of Fennel include:
- difficulty breathing.
- tightness of chest/throat.
- chest pain.
- nausea.
- vomiting.
- hives.
- rash.
- itchy or swollen skin.
Does fennel essential oil raise blood pressure?
Dietary nitrates in fennel and other foods have vasodilatory and vasoprotective properties. Because of this, they can help lower blood pressure and protect the heart.
Is fennel seed a stimulant?
Fennel seeds and seed oil (Foeniculum vulgare Mill.) are used to promote health, in prevention of diseases, and as a flavoring agent in food items. The seeds are sweet, laxative, stomachic, and stimulant, and are used as an appetizer.
What does fennel smell like?
The scent of fennel is described as similar to anise or aniseed and licorice but if we put all three of them on the scentmeter with respect to their intensity and in particular, the similarity of fennel and anise with licorice, licorice will be ranked as the highest, anise will be ranked lighter than licorice and
How do you use essential oils for menopause?
Geranium
Geranium used as an essential oil has also been found to help menopausal women manage hormonal changes. One to two drops may be inhaled from a napkin for immediate stress relief. Geranium is also helpful for dry skin. Consider adding a few drops of the diluted oil to the water during a relaxing, hot bath.
Is fennel oil good for IBS?
Results from this “real-life” study show that the combination of turmeric and essential fennel oil over two months improves both symptoms and QoL in IBS patients, irrespectively of age, sex, initial severity of symptoms and IBS-subtypes, suggesting a potential role for the natural treatment of IBS.
What does cardamom essential oil do?
While cardamom is a flavorful, distinctive spice, the essential oil that comes from cardamom seeds has uses that reach far beyond the kitchen. With calming and soothing properties, Cardamom essential oil can ease digestion,* promote feelings of clear breathing,* alleviate stomach discomfort,* and more.
What is the difference between fennel and sweet fennel essential oil?
Distilled from the seeds of the fennel plant, fennel essential oil has a slightly spicy flavor with a hint of earthy herbaceousness. Sweet fennel oil definitely tastes of anise or licorice, a taste that is not pleasing to everyone.
What is Doterra fennel used for?
Fennel is best known for its distinct licorice aroma and taste, yet its ability to promote healthy digestion is equally noteworthy. Fennel can be added to water as a satisfying alternative to sweets. Fennel may also promote healthy metabolic function, and circulation.
What herbs go well with fennel seeds?
This seed is slightly sweet and licoricey and pairs well with basil, cloves, oregano, and thyme.
What herbs and spices go well with fennel?
15 Spices that Go with Fennel
- Anise. The reason we recommend anise with fennel is simple: both have sweet elements to them.
- Basil. If you don’t like when things are too sweet, you’ll love using basil with your fennel.
- Chervil.
- Chives.
- Cinnamon.
- Cloves.
- Coriander.
- Cumin.