Basil Sweet, spicy aroma apricots, bell peppers (red), broccoli, blueberries, carrots, corn, peaches, peas, potatoes, rice, tomatoes, white beans, zucchini chives, cilantro, garlic, oregano, mint, parsley, rosemary, thyme Avoid leaves that are drooping or blackened.
What foods work well with basil?
Sweet and fragrant basil complements tomato-based dishes including pizza, pasta and marinara sauce. It also pairs well with vegetable, chicken, pork or seafood.
What does basil not go with?
Herbs. While you can plant basil next to chamomile, oregano, and chives, basil generally prefers the company of vegetables over other herbs, and should not be planted near rue or sage.
What are the most common uses of basil?
This popular herb is used in a variety of Mediterranean and Asian dishes, ranging from creamy sauces to light, herbaceous salads and spicy curries. Ingredients that are complimented by the addition of basil include meats like chicken and beef, olive oil, eggs, tomatoes, and herbs like rosemary, thyme, and oregano.
What is fresh basil good on?
Fantastic on pastas, grilled bread with a bit of ricotta or drizzled over freshly grilled chicken, this pesto recipe highlights the aromatic sweetness of the basil.
What vegetable goes with basil?
Broccoli- The sweetness of basil is lovely with the strong flavor of broccoli. Sauté the herb and broccoli together for a quick side dish. Spinach- OK, you’ve tried basil with broccoli. Now try it with spinach.
What are the side effects of basil?
Basil contains a chemical, estragole, which has caused liver cancer in laboratory mice. Bleeding disorders: Basil oils and extracts might slow blood clotting and increase the risk of bleeding in people with bleeding disorders. Low blood pressure: Basil extracts might lower blood pressure.
What cheese goes well with basil?
Mozzarella
Mozzarella works nicely with both basil and rosemary, but basil and mozzarella are one of the most iconic cheese and herb pairings out there. When the two are combined they are called a caprese salad!
Can you eat too much basil?
Basil is generally safe when consumed in small amounts, but a few precautions are warranted. Basil leaves are high in vitamin K, which helps blood clot. High intakes could interfere with blood-thinning drugs, such as warfarin ( 37 ).
What flavor does basil add?
Sweet basil has a fresh aroma with a subtle peppery flavor and a hint of mint. Other varieties taste of citrus and spice. Thai basil is more savory with a spicy licorice flavor.
Is basil good for high blood pressure?
Sweet basil is high in eugenol. Research has linked this plant-based antioxidant to many health benefits, including lowered blood pressure ( 3 ). Studies suggest that eugenol may help reduce blood pressure by acting as a natural calcium channel blocker.
Is basil good for kidneys?
Kidney Health
Basil leaves act as a kidney tonic by cleansing the kidneys and lowering uric acid levels, which is the root cause of kidney stones. Basil contains compounds like acetic acid which help in the expulsion of kidney stones via urine.
Is basil good for weight loss?
Basil seeds are very rich in fiber which promotes the feeling of fullness and reduces hunger pangs. This makes them great weight-loss food. In addition to that, high-fiber foods are also helpful in regulating bowel movements.
Is basil better cooked or raw?
Holy basil is best cooked (it can be bitter when raw), but purple basil is best raw as that pretty purple color turns black when cooked. Thai basil is stronger, with an anise flavor, while lemon and cinnamon basil are aptly named for the flavors they bring to the table.
Is basil healthy to eat?
Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of basil’s health benefits come from these antioxidants, as well as its essential oils.
Which herbs do not go together?
What herbs should not be planted together?
- Keep fennel and wormwood isolated from other plants.
- Rue should be kept away from sage, basil, and cabbages.
- Anise and dill should not be planted near carrots.
- Keep dill clear of tomatoes.
- Sage makes a bad bedfellow with cucumber and onion.
What can I do with too much basil?
Too Much Basil?
- Dipping Oil – Chop finely and mix with other herbs such as thyme, oregano, minced garlic, and extra virgin olive oil.
- Pizza Topping – Try adding torn basil leaves as a pizza topping.
- Caprese Salad – Nothing says summer like a Caprese salad.
What goes well with tomatoes and basil?
What’s good with tomatoes and basil? Tomatoes and basil are just as good fresh as an appetizer as they are cooked on your margherita pizza. The mixture is also great with fresh mozzarella or pieces of bocconcini (a true Italian classic!). It also goes well with white fish, garlic, olive oil and balsamic vinegar.
Is basil good for your liver?
Basil may help prevent fat build-up in the liver and keep your liver healthy. Basil may help prevent fat build-up in the liver and keeps your liver healthy. Basil also helps restore the body’s natural pH levels and feeds healthy bacteria within the gut microflora.
How do you cook with basil?
How to Use Basil
- Top whole leaves onto pizza.
- Finish pasta with whole or thinly sliced leaves.
- Blend it into sauces.
- Puree it into soups.
- Chop it up to add to a salad.
- Use it to garnish avocado toast.
- Turn it into an ice cream topping! Jazz up vanilla ice cream with fresh strawberries, basil, and a balsamic reduction.
Does basil interact with any medications?
Taking basil oils or extracts along with medications that also slow clotting might increase the chances of bruising and bleeding. Some medications that slow blood clotting include aspirin, clopidogrel (Plavix), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, ticlopidine (Ticlid), warfarin (Coumadin), and others.