Romaine lettuce Characteristics: This large leafy lettuce is stiffer than most; a thick center rib gives it a real crunch. The rib also gives this lettuce a slight bitter taste. This is the lettuce originally used when the Caesar salad was created.
What is the name of the long leaf lettuce?
As the star of the Caesar salad, romaine (L. sativa var. longifolia) is a familiar sight in the lettuce world. Also known as “cos,” this long leaved salad green is crisp and crunchy, and usually has a mild, or just slightly bitter taste.
What are the different types of leaf lettuce?
There are three types of leaf lettuce: red, green, and oak. Don’t look for a “head” on them because the leaves branch from a single stalk. For this reason, leaf lettuce is generally more perishable than head varieties. You’ll often see it in “baby lettuce,” mesclun, and spring mixes because of its tenderness.
What are the four types of lettuce?
Lettuce varieties are placed in one of four categories: butterhead, crisphead, loose-leaf and Romaine.
What are the 10 types of lettuce?
Varieties of Lettuce and Salad Greens
- Iceberg Lettuce. Don’t roll your eyes.
- Butterhead Lettuce. Butterhead lettuces form heads with beautiful ruffled leaves on the outside and tighter-packed blanched hearts within.
- Romaine.
- Looseleaf Lettuce.
- Kale.
- Arugula.
- Asian Greens.
- Chicory.
What are the different variety of lettuce?
Botanically speaking, lettuce falls into five categories: crisphead; butterhead; loose-leaf, or leaf; and romaine, or cos. (There’s also celtuce, or asparagus lettuce, which is cultivated for its edible stem.) But within those overarching types, there’s room for a variety of textures and flavors.
What’s the best lettuce to eat?
15 Great Greens to Add to Your Salad Bowl
- Red-Leaf Lettuce. The red-tipped leaves of this loose-leaf lettuce are a variant of green-leaf lettuce.
- Romaine Lettuce.
- Butterhead Lettuce.
- Iceberg Lettuce.
- Green-Leaf Lettuce.
- Mâche.
- Arugula.
- Watercress.
What are the five distinct types of lettuce?
There are five distinct types of lettuce: leaf (also called loose-leaf lettuce), Cos or romaine, crisphead, butterhead and stem (also called asparagus lettuce).
What is the best leaf lettuce to grow?
15 of the Best Lettuce Varieties to Grow for Backyard Gardeners
- Ithaca Iceberg Lettuce. Photo credit: Pixabay.
- Nevada Summer Crisp Lettuce.
- Tom Thumb Butterhead Lettuce.
- Parris Island Romaine Lettuce.
- Coastline Summer Crisp Lettuce.
- Ice Green Loose-Leaf Lettuce.
- Flashy Butter Oak Lettuce.
- Summer Bibb Butterhead Lettuce.
What are the most common types of lettuce?
Although romaine and iceberg are the most common types, many varieties exist — each with their own unique flavors and nutritional properties.
What type of lettuce do restaurants use?
Iceberg is widely used in restaurants and grocery stores because of its long shelf life and low cost compared with romaine lettuce.
What are the three categories of lettuce?
Three types – leaf, head and cos or romaine – are the most common. There are seven main cultivar groups of lettuce, each including many varieties: Leaf—Also known as looseleaf, cutting or bunching lettuce, this type has loosely bunched leaves and is the most widely planted.
Which lettuce is used in burgers?
Iceberg lettuce
Iceberg lettuce – It is the most common lettuce variety, with both a bland flavor and crunchy texture. Burgers and salads both contain this ingredient. As iceberg lettuce contains a lot of water, make sure to blot it dry before adding it to your burger.
Which lettuce is best for sandwiches?
The most popular and most often used in sandwiches are Romaine lettuce; Boston lettuce; Butterhead; Celtuce and Iceberg Lettuce. Each one has its own properties (whether it’s texture, firmness, healthiness, or flavor), but they can all be great on a sandwich.
What is the healthiest lettuce?
Butter lettuce
Also called Boston or bibb lettuce, butter lettuce is the most nutritious of the lettuces on this list. The leaves are higher in folate, iron, and potassium than iceberg or leaf lettuces.
What is dark green lettuce called?
Arugula (a.k.a. rocket) has dark green leaves and a peppery flavor. The leaves can be long and spiked or shorter and more rounded, but they all share that dark green color. Wild-harvested arugula is the most pungent; look for it at farmers markets and local foods co-ops.
What is the sweetest tasting lettuce?
Butterhead Lettuce:
Butterhead is a smooth, sweet-tasting lettuce with a delicate, buttery texture.
What are the two forms in which lettuce grows?
There are two basic categories of lettuce: heading and non-heading. Head lettuces include crisphead (e.g. Iceberg) and butterhead (e.g. Bibb and Boston). Non-head lettuces include leaf and romaine (also known as cos). Head lettuces tend to be milder in flavor but are more difficult to grow.
What is crisp lettuce called?
iceberg
Crisphead lettuce, more commonly known as iceberg, has a tight head of crisp leaves. Often found in the local salad bar and a virtual staple in the delicious BLT, it’s actually one of the more difficult lettuce varieties to grow.
What vegetables should I eat everyday?
Here are 12 of the best vegetables to eat daily for a healthy lifestyle:
- Spinach. Some of the best vegetables to incorporate into your everyday diet are leafy greens.
- Carrots.
- Broccoli.
- Brussel Sprouts.
- Sweet Potatoes.
- Mushrooms.
- Asparagus.
- Beets.
What is the healthiest leafy green?
Spinach
1. Spinach. This leafy green tops the chart as one of the most nutrient-dense vegetables. That’s because 1 cup (30 grams) of raw spinach provides 16% of the Daily Value (DV) for vitamin A plus 120% of the DV for vitamin K — all for just 7 calories ( 1 ).