Definition of broccoli rabe : a garden brassica (Brassica rapa ruvo) that is related to the turnip and produces edible leafy branching stalks and compact clusters of yellow florets.
What does the word broccoli rabe mean?
Meaning of broccoli rabe in English
a plant related to a turnip whose dark green, bitter leaves, stems, and small flower buds are eaten as a vegetable: Cook broccoli rabe in salted water to reduce bitterness. Francesco Marzovillo/iStock/Getty Images Plus/GettyImages.
What does rabe mean?
noun. raven [noun] a large black bird of the crow family.
What is another name for broccoli rabe?
rapini
Lastly, we have broccoli rabe, also known as rapini, which is not a broccoli derivative at all and is instead more closely related to the turnip. It’s a bitter green, similar to a mustard green, with thin stalks, little buds, and lots and lots of leaves.
What is the difference between broccoli and broccoli rabe?
Broccoli rabe has longer, thinner stalks than regular broccoli and its green florets grow in looser bunches. It also has large green leaves. Broccoli rabe has a very bitter flavor when it is raw, so it is better served sautéed with a little olive oil, as it is often prepared in Italian cuisine.
Is Rabe an English word?
rabe is a valid English word.
What is broccoli rabe made of?
What is Broccoli Rabe? (And How Should You Cook It?) Broccoli rabe — also known as rapini — isn’t just part of the broccoli plant, and it’s not just baby broccoli. In fact, the leafy, cruciferous vegetable is closely related to the turnip.
Is broccoli rabe healthy?
Broccoli rabe is a great source of vitamin A and vitamin C (ascorbic acid), which contribute to good vision and better immunity, respectively. It’s also rich in potassium, which is important for regulating blood pressure, and magnesium, which your body uses to produce energy.
What is rabe tablets used for?
Rabe 20mg Tablet is used for the treatment of stomach and intestinal ulcers (gastric and duodenal ulcers), reflux esophagitis, or gastroesophageal reflux disease (GERD). It works by reducing the amount of acid made by your stomach and thus relieves your symptoms.
What kind of vegetable is broccoli rabe?
cruciferous vegetables
Broccoli rabe — also known as broccoli rapini or raab, broccoletti, spring raab, and Ruvo kale — is a leafy green vegetable that belongs to the Brassica genus, along with broccoli, cabbage, turnips, arugula, and kale, among others ( 1 , 2 ). Brassica vegetables are also known as cruciferous vegetables.
Can you eat broccoli rabe raw?
Broccoli rabe can be eaten raw or cooked. Always wash your vegetables before eating them. Consuming raw broccoli rabe may yield a more bitter taste, so a quick blanch is recommended for a milder flavor. You can also grill and saute broccoli rabe.
What’s broccoli rabe look like?
Broccoli rabe has long, light green stems that give way to dark green, spiky leaves. These leaves surround small broccoli-like buds and occasionally yellow flowers. Because of this leaf and bud combination, bunch broccoli rabe looks like a cross between turnip greens and broccoli/broccolini.
Is broccoli rabe good for high blood pressure?
Broccoli rabe is very low in sodium. Broccoli rabe, as part of a low sodium diet, may reduce the risk of high blood pressure.
Does broccoli rabe taste good?
Broccoli rabe is really at its best when cooked, though nothing should stop you from tossing a few very young leaves into a salad. Its flavor is nutty, similar to mustard or turnip greens, and bitter in varying degrees—it can change depending on your taste buds, how it’s prepared, and its age.
Which broccoli is healthiest?
The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants, vitamins E and K, and calcium. At the store or farmers market, look for fresh broccoli with dark green or purple, not yellow, florets.
What language is rabe?
Etymology. From Middle High German rabe, from Old High German rabo, from Proto-West Germanic *hrabō, from Proto-Germanic *hrabô, ultimately from Proto-Indo-European *ḱorh₂-. See also Proto-Germanic *hrabnaz.
How do you say broccoli rabe in Italian?
It is pronounced, rah-bay. The plural, rabi, is pronounced rah-bee.
Is Rabe a word in Scrabble?
RABE is not a valid scrabble word.
How do I cut broccoli rabe?
The slender green florets are the best part.
Separate any long stems that are joined together, and slice off the thick bottom end of each with a paring knife. Peel off the tough outer layer of the stems, and remove the large outer leaves attached to the lower parts of the stems.
Why does broccoli rabe taste bitter?
Cutting and chewing broccoli rabe releases compounds that are bitter. Since more of these compounds are in the florets, we leave the leafy part whole. Broiling the rabe also reduces bitterness, as heat exposure deactivates the enzyme (myrosinase) that causes the bitterness.
Is broccoli rabe good for kidneys?
Kidney Disorders
Broccoli Rabe has a high potassium content. According to research, it is harmful to people who have kidney disease.