Okra (American English: [ˈoʊkɹə], British English [ˈəʊkɹə], [ˈɒkɹə]), also known as lady’s finger, bhindi (Hindustani) and gumbo, is a flowering plant in the mallow (along with such species as cotton and cocoa) family valued for its edible green fruits. Its scientific name is Abelmoschus esculentus.
Does okra have another name?
Okra or Okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), Abelmoschus esculentus, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family.
What is okra also known as?
Originally from Africa, okra is a vegetable widely used in cuisines such as Caribbean, Creole, Cajun and Indian. It’s also known as bhindi or lady’s fingers, in reference to the long, elegantly tapering shape.
What is okra in English?
okra | Intermediate English
okra. noun [ U ] /ˈoʊ·krə/ (also gumbo) a plant with long, green pods (= seed containers) that are used as a vegetable.
Which vegetable name okra is related to?
Okra (also known as gumbo), is a tall-growing, warm-season, annual vegetable from the same family as hollyhock, rose of Sharon and hibiscus. The immature pods are used for soups, canning and stews or as a fried or boiled vegetable.
What type of fruit is okra?
The fruit of Okra is a capsule which is a simple dry fruit that is dehiscent in nature. A capsule is a multi-chambered and multi seeded fruit that develops from a multicarpellary, syncarpous superior ovary which means that there are 2-3 carpels present fused together.
How many types of okra are there?
We have seven okra varieties in our seed bank. African (West African), ‘Borneo’, ‘Burgundy’, ‘Clemson Spineless’ and ‘Prelude’ are open-pollinated varieties, and ‘Ever Lucky’ and ‘Greenie’ are hybrids. African Okra versus Common Okra. African okra (sometimes called West African okra) is actually Abelmoschus caillei.
What is okra in the Philippines?
Okra (Abelmoschus esculentus L. Moench) is also known as saluyot a bunga (Ilocano) and kaluyot (Ifugao). It is mainly grown for its young immature fruits which are consumed raw, or cooked (fried, broiled, boiled, or blanched). It is a common ingredient in soups and sauces.
What is Kangkong in English?
Noun. kangkong (uncountable) Water spinach (Ipomoea aquatica), grown for food in parts of Southeast Asia. quotations ▼
What is the Chinese name for okra?
秋葵
Okra is also known as lady’s fingers in many English-speaking countries. It is called mainly as 秋葵 in Chinese but is more commonly as 羊角豆 in Malaysia.
What is okra used for?
Commonly used in soups and stews, okra is found in many dishes from the American South, like gumbo, and can be added to your diet in a variety of ways. Because of the mucilage in okra, it can get gummy or slimy when heated up. You can avoid this gummy texture by cooking okra at high heat in an uncrowded pan.
What is okra plant used for?
As a vegetable, okra may be prepared like asparagus, sauteed, or pickled, and it is also an ingredient in various stews and in the gumbos of the southern United States; the large amount of mucilage (gelatinous substance) it contains makes it useful as a thickener for broths and soups.
What is Saluyot English?
Noun. saluyot. jute mallow (Corchorus olitorius) the young fruit and leaves of this plant used as a vegetable.
What is the best okra to eat?
13 Okra Varieties to Love
- Cow Horn.
- Emerald.
- Go Big.
- Hill Country Red.
- Louisiana Green Velvet.
- Perkins Long Pod.
- Red Velvet.
- Silver Queen.
Why is okra called ladies finger?
The slave owners must have become curious about these green pods, so elegantly shaped they would be called ladies fingers.
How do you eat okra?
Five Ways to Eat Okra
- Fried. Dredged in egg and cornmeal and fried to a golden crisp, it’s a “simple Southern classic.” Add a twist by making it curried.
- Gumbo, of course. Try it with seafood, chicken and sausage, or no meat at all; there are a zillion recipes out there.
- Oven-roasted.
- Stew.
- Pickles.
Can I drink okra water everyday?
Okra water is generally considered safe. However, it may cause adverse reactions in people who are allergic to okra. Okra is also high in fructans, a carb that may cause digestive issues in some people when consumed in large amounts ( 15 ).
Is okra good for diabetics?
But perhaps its biggest benefit, especially for people who have diabetes, is its high amount of fiber. The fiber in the fruit of okra — the green, seedy part of the plant — lowers blood sugar by slowing down the absorption of sugar from your intestines.
Can I drink okra water at night?
The slime, which is abundant in okra pods, is a natural blood sugar regulator. Okra is a great way to get diabetics person to eat more vegetables. These are one of the benefits of okra soaked in water overnight benefits.
What vegetable looks like okra?
This vegetable goes by many names: luffa, angled luffa, Chinese okra, and silk squash. Dark green with ridges that run every quarter inch or so through the length of the squash, Chinese okra does not have much in common with the little finger-length squash we know as okra in the States.
Can you eat okra raw?
Okra pods can even be eaten raw. The less cooked okra is, the better it is for you. It’s high in fiber, folate, antioxidants, and vitamins A and C. Slice off the stem, cut the pods into 1-inch pieces and give them a quick saute to reduce the green taste.