Esuru-Igboor Gudugudu.
In Yoruba tribe of Nigeria, the wild type is called Esuru-Igboor Gudugudu. It is the most nutritious of the commonly cultivated yam species.
What is wild yam in Nigeria?
Wild yam is a plant. It contains a chemical, diosgenin, which can be made in the laboratory into various steroids, such as estrogen and dehydroepiandrosterone (DHEA). The root and the bulb of the plant are used as a source of diosgenin, which is prepared as an “extract,” a liquid that contains concentrated diosgenin.
What is the local name for wild yam?
Wild yam (Dioscorea villosa L.) is a vine that’s native to North America. It’s also known by several other names, including colic root, American yam, fourleaf yam, and devil’s bones ( 1 , 2).
What is white yam in Yoruba?
YORUBA-NAGO isu ewura = water yam NIGERIA: BEROM dém pwεŋ = white yam (LB) dém sunàŋ = red yam (LB) kit jey = outside yam; because the tubers are emergent from the ground (LB) kit kácìk = straight yam; for the long, large tubers, bigger than dém, smooth (LB) EDO ígìorùa (JMD) udin (JMD) EFIK èbìgè (auctt.)
What is the generic name of yam?
Yam is the name given to several plant species in the genus Dioscorea including Dioscorea alata (white yam), Dioscorea bulbifera (potato yam), Dioscorea cayenensis (yellow yam), Dioscorea esculenta (Asiatic yam) and Dioscorea batatas (Chinese yam) that are grown for their edible tubers.
Does wild yam stop your period?
Although herbalists continue to use wild yam to treat menstrual cramps, nausea and morning sickness, inflammation, osteoporosis, menopausal symptoms, and other health conditions, there’s no evidence to show it works for these uses. Several studies have found that it has no effect at all.
Is wild yam good for men?
Wild yam is used to create progesterone often called the women’s herb, but men need it to. Produced in the testes and adrenal glands, progesterone helps keep testosterone balanced. The other herbs are potent prostate tonics helpful for inflammation. This is a daily remedy, 1/4 tsp.
Where are wild yams found?
Wild yams prefer partial to full sun and grow well in sandy soil. They grow primarily in savannahs and woodland borders but can also commonly be found in unkempt developed areas like fence lines, railroad clearings, and powerline clearances.
Is wild yam good for fertility?
Wild Yam. Wild yam has been used traditionally for uterine and ovarian spasm, including dysmenorrhea. When used for infertility it is employed to optimize estrogen levels and improve the quality and quantity of cervical mucus, if the cervical mucus is too viscous or too sparse.
Is wild yam cassava?
The main difference between cassava and yam is that cassava possesses a higher percentage of calories than yams. It is true that yams and cassava are tuberous root vegetables. Both cassava and yams grow out of a flowering plant.
What kind of yams increase Twins?
White yams, a staple of the diet of the Yoruba people of southwestern Nigeria, may play a role in the society’s high incidence of fraternal twinning, according to a student’s research.
What is wild yam in Igbo?
WILD YAM. Family Name: DIOSCOREACEAE. Botanical Name: Dioscorea batatas. English Name: Cinnamon Yam, White yam. Igbo Name: Ji abana.
What is amala called in English?
Indian gooseberry
Phyllanthus emblica (syn. Emblica officinalis) colloquially known as the Indian gooseberry (English), amalaka (Sanskrit), and amla (Hindi) is an important deciduous tree.
What is the Igbo name for water yam?
58 Shares. Okoh-donatus Bernice Ngozi. Please Correct this, water in yam is called Ji mbala in Igbo, while three leave yam is called Ona.
What is water yam in Yoruba?
isu ewura = water yam (DAHOMEY, YORUBA-NAGO), Burkill, H.M. 1985.
What is wild yam used for?
Wild yam is a plant that people have used for centuries in alternative medicine. Potential medicinal uses for wild yam include the treatment of menopause symptoms, rheumatoid arthritis, diabetes, and muscular cramps.
What type of yam is good for fertility?
Wild Yam root
Wild Yam root (Dioscorea villosa) has been used for many years to support women with their reproductive system health. Wild Yam aids a variety of women’s fertility issues. Most people think that Wild Yam is for menopausal women only, but it has many beneficial actions for women in their childbearing years.
Does wild yam cream work?
People most commonly use wild yam as a “natural alterative” to estrogen therapy for symptoms of menopause, infertility, menstrual problems, and many other conditions, but there is no good scientific evidence to support any of these uses.
How do you use wild yam cream for menopause?
POST MENOPAUSE
For the first 2 months we suggest using 1/4 of a small 2.5ml teaspoon (0.625g) am and pm every day for two months. If you are still suffering from hot flushes and night sweats we also suggest rubbing a little extra cream into the insides of your wrists whenever these occur.
Is wild yam root good for high blood pressure?
Shan Yao demonstrated antioxidant properties. Lower MDA (malondialdehyde) and higher SOD (superoxide dismutase) levels were measured in the Shan Yao group. The researchers conclude that Shan Yao “demonstrates significant antihypertensive effects” by reducing blood pressure and preventing left ventricular hypertrophy.
How do you make wild yam powder?
Description: Wild Yam Powder is obtained by cutting up and grinding the roots of the Wild Yam (Dioscorea Villosa).