What To Do With Fresh Spinach Before It Goes Bad?

Some of my favorite spinach-use-it-up-methods:

1. Sausage, Bean and Kale Soup (with spinach instead of kale)
2. Tuscan Bean Soup.
3. Greek Pasta Salad.
4. Sneak it in any pasta dish you have, like this Sausage Spinach Pasta Toss, or even just regular old spaghetti and sauce.
5. Sausage Spinach Pasta Toss.

What can I do with too much fresh spinach?

So here are ways to start making a dent in that mountain of spinach.

1. Spinach Pesto. Treehugger / Jordan Provost.
2. Spinach Cheese Bake. Treehugger / Jordan Provost.
3. Spanakopita.
4. Spinach paneer.
5. Spinach Lasagna.
6. Curried lentils with spinach.
7. Spinach Calzones.
8. Spinach Dip.

How do you preserve fresh spinach?

How to Store Fresh Spinach

1. Gently wrap fresh spinach in a paper towel to absorb excess water.
2. Place the paper towel-wrapped spinach in a storage container or bag.
3. Store the spinach in the crisper drawer of your fridge for about 10 days.

Can you cook spinach that is going bad?

Fresh spinach has a shelf life of between five and seven days. Unfortunately, there isn’t much you can do once spinach goes bad. If you open the bag and the leafy veg has wilted and developed a slimy residue, don’t eat it.

What do you do with almost wilted spinach?

Instead of throwing it all out next time, try one of these tips to transform wilted greens into something you’ll want to eat!

1. Make it into pesto. PIN IT.
2. Add it to your favourite pasta dish. PIN IT.
3. Toss it in a green smoothie. PIN IT.
4. Sautè with garlic and oil. PIN IT.
5. Use it in vegetable stock. PIN IT.
6. Toss it in a green slaw.

Can you freeze raw spinach?

Can you freeze spinach? You definitely can, and the result serves fabulous flavor when you start with freshly picked leaves. You won’t be able to serve the thawed product in fresh salads, but frozen spinach is versatile in the kitchen.

How long does spinach last in the fridge?

Refrigerated spinach leaves will stay good for up to a week or even 10 days, according to Allrecipes. The fridge will even work well to keep both fresh and cooked spinach good, so long as you plan to use either within several days of storing it.

How do you store spinach in a Mason jar?

1. Step 1: Line the bottom of your container with dry paper towels.
2. Step 2: Layer your dry spinach in the container on top of the paper towel. Dry is the key word here.
3. Step 3: Remove any bad leaves.
4. Step 4: Close the lid and store spinach in the refrigerator.

How do you freeze spinach for later use?

How to Freeze Spinach

1. Wash your greens, pat or spin dry in a salad spinner.
2. Place the leaves in flat layers inside freezer bags and press down.
3. When the bags are full, squeeze out all the air, tie the bags up and place them in the freezer.

How long does bagged spinach last in the fridge?

Bagged spinach lasts up to two weeks and keeps for 5 to 10 days after opening. Fresh spinach lasts up to two weeks if refrigerated in a plastic bag. How to tell if spinach is bad? Spinach is spoiled if it’s completely wilted, becomes slimy, or starts to smell off.

When should you not eat spinach?

People who are taking blood thinners, such as warfarin, should consult with their healthcare practitioner before eating large amounts of spinach ( 34 ). People who are prone to kidney stones may want to avoid spinach. This leafy green is also very high in vitamin K1, which can be a problem for people on blood thinners.

How can you tell if fresh spinach is bad?

And you’ll definitely know when your spinach has gone bad. The edges of the once bright, crisp green leaves will first turn yellow, and eventually, the leaves will get gnarly and soggy, often taking on an unpleasant smell. At that point, your spinach is better off in the compost pile than on your plate.

Is wilted spinach still healthy?

The good news is that oxalic acid is broken down upon heating, so there is no loss of nutrients in steamed or sautéed spinach.

Why is my bagged spinach wet?

What you see: Spinach that looks “wet.” What it is: Cell membranes breaking down, releasing water; generally, the leaves’ cells are collapsing. Eat or toss: This spinach is still perfectly edible, though clearly no longer ideal for a salad; toss it into a stir fry or omelette.

What can I do with wilted greens?

How to Revive Wilted Vegetables

1. Trim Any Parts You Don’t Need. Cut away anything that is too wilted or not needed.
2. Place the Produce in Ice Water. For most produce, you can submerge the food in a bucket or large bowl of ice water.
3. Pat Dry.
4. Use as You Normally Would.

Is it OK to eat wilted greens?

Wilted spinach doesn’t need to be thrown out and is still safe to eat. The greens can even be used as an appetizing breakfast favorite.

Is it better to freeze spinach raw or cooked?

Spinach and other greens need to be blanched before freezing. This helps retain the color and nutrition. Bring enough water to cover your spinach to a boil. I use my blancher, but a large pot will work as well.

Do I need to blanch spinach before freezing?

Yes and no. It depends on how you want to use it. If you plan to use the frozen spinach within a few weeks, there is no need to blanch it first. Unblanched spinach left in the freezer for too long will turn brown because of enzyme actions which will change the texture, flavor, and coloring.

How do you thaw frozen spinach?

Refrigerator: Put the frozen spinach leaves in a bowl and leave them in the refrigerator overnight to thaw them completely. 2. Counter: Leave the frozen spinach on the counter in a bowl at room temperature.

How do you store spinach for longer?

Then, place the spinach leaves on dry paper towels to air dry for about one hour. Finally, roll the spinach leaves in a dry paper towels, place them in a plastic bag for storage, and store spinach in the refrigerator.

Is bagged spinach safe to eat?

NPR says yes, many food safety types say no.” Indeed, many (though not all) food safety specialists advise against washing bagged lettuce or spinach.