Basil has been around for over 4,000 years. Throughout history, basil was believed to have almost magical powers. It was used as an antidote for snake bites, and was believed to give strength during religious fasting. It was found in mummies in Egypt because the ancient Egyptians used this herb for embalming.
When was basil first used as a medicine?
Ancient records from 907 A.D. indicate sweet basil in the Hunan region of China where it was used medicinally. It migrated westward as whole plants, since it could be grown easily indoors away from frost exposure. Basil is also known as St. Joseph’s wort.
What are the origins of basil?
Basil is likely native to India and is widely grown as a kitchen herb. The leaves are used fresh or dried to flavour meats, fish, salads, and sauces; basil tea is a stimulant.
When was basil first used in cooking?
Origins of Basil
There are some indications that basil may have originated even farther east than India with ancient records from 807 A.D. suggesting that sweet basil was used in the Hunan region of China at that time.
Why is basil considered holy?
Hindu people worship holy basil. It’s considered the “Mother Medicine of Nature.” It’s been revered since ancient times as an herb that can promote a healthy body, mind, and spirit. The sacred plant is often planted around Hindu shrines. The name tulsi means “the incomparable one.”
Is basil poisonous to humans?
When taken by mouth: Basil is LIKELY SAFE when consumed in food amounts. When taken by mouth as a medicine, basil is POSSIBLY UNSAFE. Basil herb and basil oil contain estragole. Estragole is a chemical that might increase the risk of getting liver cancer.
Is basil an antibiotic?
Basil is antimicrobial.
This powerful plant contains several essential oils that have been found to exhibit antimicrobial activity against a wide range of bacteria such as listeria, staphylococcus and salmonella. These strains of bacteria are widespread and becoming resistant to treatment with antibiotic drugs.
What is basil used for medicinally?
Basil is used for stomach spasms, loss of appetite, intestinal gas, kidney conditions, fluid retention, head colds, warts, and worm infections. It is also used to treat snake and insect bites. Women sometimes use basil before and after childbirth to promote blood circulation, and also to start the flow of breast milk.
What did basil symbolize?
Basil is one tasty little plant, but it’s suffered a symbolism identity crisis over the years. Originally meaning “hate,” it later became embraced as a symbol of love. During the Victorian era Sweet Basil conveyed “good wishes” to the receiver. In Italy, a man who accepted basil from a woman was destined to marry her.
Where is basil most commonly used?
This popular herb is used in a variety of Mediterranean and Asian dishes, ranging from creamy sauces to light, herbaceous salads and spicy curries. Ingredients that are complimented by the addition of basil include meats like chicken and beef, olive oil, eggs, tomatoes, and herbs like rosemary, thyme, and oregano.
What flavor does basil add?
Sweet basil has a fresh aroma with a subtle peppery flavor and a hint of mint. Other varieties taste of citrus and spice. Thai basil is more savory with a spicy licorice flavor.
Is basil healthy to eat?
Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of basil’s health benefits come from these antioxidants, as well as its essential oils.
What are the health benefits of basil?
Having antioxidants and anti-bacterial properties, basil helps maintain skin health, boosts digestion and detoxifies the body. It also helps in the prevention and cure of diseases like cancer, diabetes and other heart conditions. Fresh basil contains Vitamin A, Vitamin K, Iron, Manganese, Calcium, and essential oils.
Is there a difference between basil and holy basil?
The main difference between Thai basil and holy basil is their flavor. Thai basil has a sweet, anise quality whereas holy basil is found to be spicy and peppery. What is this? Holy basil can often be called Thai holy basil making it confusing to differentiate that they are, in fact, not the same herb.
How much basil can you eat a day?
The suggested dosage ranges from 300 mg to 2,000 mg per day for general preventive purposes. When used as a treatment, the recommended dosage is 600 mg to 1,800 mg taken in multiple doses throughout the day. All parts of the plant might be used in supplements and topical ointments.
Is basil good for your stomach?
Basil is a gas-relieving herb that may be helpful in calming an upset stomach. Carminatives (also called aromatic digestive tonics or aromatic bitters) may be used to relieve symptoms of indigestion, particularly when there is excessive gas.
Is basil good for kidneys?
Kidney Health
Basil leaves act as a kidney tonic by cleansing the kidneys and lowering uric acid levels, which is the root cause of kidney stones. Basil contains compounds like acetic acid which help in the expulsion of kidney stones via urine.
Is basil good for your liver?
Basil may help prevent fat build-up in the liver and keep your liver healthy. Basil may help prevent fat build-up in the liver and keeps your liver healthy. Basil also helps restore the body’s natural pH levels and feeds healthy bacteria within the gut microflora.
Is basil a Superfood?
And if that’s not enough to propel the beautiful basil leaf into superfood territory, basil can also help regulate diabetes, support liver function and detoxify the body as well as heal a regular tummy upset.
Does basil lower blood pressure?
Basil (Ocimum basilicum) is a flavorful herb that comes in various forms. It’s popular in alternative medicine because it’s rich in various powerful compounds. Sweet basil is high in eugenol. Research has linked this plant-based antioxidant to many health benefits, including lowered blood pressure ( 3 ).
Can you drink basil tea?
Essential oil of holy basil is distilled from leaves and flowers of the plant. You can also make holy basil tea using the leaves, flowers, or dried leaf powder. The herb can also be used to make freshly brewed tea by placing 2–3 teaspoons of holy basil in a cup of boiling water and letting it steep for 5–6 minutes.