Alberto Ray

Drinking green tea with raw honey has several potential benefits for healing gastritis. Drinking warm water can soothe the digestive tract and make digestion easier… Read More »Is Honey Good For Gastritis?

How to Calm an IBS Flare Up Apply Gentle Heat. Get Moving. Stay Away From Trigger Foods. Have a Soothing, Non-Caffeinated Tea. Dial Down Your… Read More »What Soothes An Ibs Flare Up?

Peanut butter is a heart-healthy food. It’s rich in vitamins and minerals. It’s also high in fiber, which promotes good digestion. Is peanut butter good… Read More »Is Peanut Butter Ok For Digestion?

Is I Cant Believe Its Not Butter Cooking Spray Original low FODMAP? No, I Cant Believe Its Not Butter Cooking Spray Original is not low… Read More »Is I Cant Believe Its Not Butter Low Fodmap?

Nuts. A lack of protein can make nausea feel even worse, so look to protein-packed foods, such as nuts — even peanut butter, as long… Read More »Is Peanut Butter Okay For Upset Stomach?

Your gas may smell like rotten eggs because of the sulfur in fiber-rich foods. Sulfur is a natural compound that smells like spoiled eggs. Many… Read More »Why Does My Gas Smell Like Rotten Eggs?

The most GERD-friendly snacks include those that have both fiber and protein. GERD Snacks Alternatives Whole grain crackers and nut butter. Apple and cheese. Energy… Read More »What Snacks Can I Eat With Gerd?

If you are looking to gain weight, you might consider eating an extra snack daily. A banana with peanut butter can increase nutrient-dense calories to… Read More »Does Banana And Peanut Butter Make You Gain Weight?

Enhance the Taste of Your Protein Shake Add Fruit. Fruit adds a delicious kick to your protein shake without adding a tremendous amount of calories.… Read More »What Should I Put In My Protein Shake?

Hazelnut butter is significantly healthier for you than its chocolate-flavored counterpart. However, while its texture and consistency are very similar to that of peanut butter… Read More »Does Hazelnut Butter Taste Like Peanut Butter?