Alberto Ray

But even if you want to keep buying chicken breasts and pork chops (rather than shanks and flanks and butts), buy them with their bones… Read More »Is Bone-In Meat Cheaper Than Boneless?

Drumsticks tend to have more meat on the bone, making them the ultimate chicken wing. Plus, drums are much easier to dip into blue cheese,… Read More »Do Wings Or Drumsticks Have More Meat?

If you poke the piece of chicken with the tip of a sharp knife or a carving fork in its thickest part and the juices… Read More »How Can You Cook Without A Thermometer?

By the time a roast chicken is “falling off the bone” it is way overcooked. The breast meat will be dry and the thigh and… Read More »Is Chicken Done If It Falls Apart?

Follow the steps below to properly rest a steak, roast, or any type of meat: Remove the meat from the oven or off the burner.… Read More »How Do You Rest Meat Without It Going Cold?

A study of top Olympic boxers revealed that they can punch with between 500-1000 Joules of energy. This means that our chicken would require between… Read More »How Many Times Should You Hit A Chicken?

The Boning Knife This specialty knife has the proper curve and blade thickness for cutting around joints and sinew, as well as removing fat. A… Read More »What Knife Should I Use To Cut Cooked Chicken?

How to carve a spatchcock chicken Cut through the joints between the thighs and breasts to remove the thigh/leg portion. Cut through the joints between… Read More »How Do You Cut A Spatchcock Chicken Once Cooked?

Too much cardio can interfere with muscle growth—but so can too little. Performing cardio 2-3 days a week seems to be the sweet spot for… Read More »Is Cardio Killing Gains?

A chicken is usually cut into 8 pieces. However, you can cut the breasts in half for a total of 10 pieces. I prefer 10… Read More »How Many Pieces Can Chicken Be Cut Into?