Wallace Thomas

Oranges. You may think of vitamin C when you think of these citrus fruits, and that’s a big reason it might help your anxiety. Some… Read More »Which Fruit Is Good For Anxiety?

Eating bananas can help in enhancing your mood. This is because bananas affect tryptophan – an amino acid which helps in production of serotonin. Tryptophan… Read More »How Does Banana Affect Your Mood?

Not only that, bananas also contain tryptophan, a brain chemical that helps regulate mood and boost serotonin, the happy hormone. Do bananas give you happy… Read More »Do Bananas Have Happy Hormones?

They’re not great for people with high potassium levels or kidney diseases. “People with high potassium levels may also have kidney disease or kidney issues.… Read More »Why Do Some People Not Eat Bananas?

Bananas are on the sweeter side compared with other fruit. One large banana has about 120 calories and 17 grams of sugars — that’s more… Read More »Is A Banana Sweeter Than A Strawberry?

9 foods that boost dopamine production in the body: Fish. Fish are rich in protein which also makes them rich in various amino acids. Poultry.… Read More »What Foods Create Dopamine?

Bananas. “Bananas are generally considered to be alkaline in nature and not acidic,” says Patrick Takahashi, MD, a gastroenterologist at St. Vincent Medical Center in… Read More »Is There Any Acid In Bananas?

In seconds, sparks erupt. Now, physicists think they know why this happens. Here’s the common explanation: Water-heavy grapes trap the wavelengths of energy microwave ovens… Read More »What Happens When You Microwave A Grape?

Defrosting Bananas Bananas will release liquid as they thaw. Keep this liquid when you mash the bananas and do not drain. How do you use… Read More »Do You Drain Thawed Bananas?