Seafood

Fresh and canned tuna provide the same good omega-3 fats. However, canned tuna can be higher in sodium, fat and calories if it is packed… Read More »Is Canned Tuna Healthier Than Fresh Tuna?

Most skipjack is caught by purse seine fishing: A ship unfurls a cylindrical net around a school of fish, closes the net from the bottom,… Read More »How Is Tuna Caught For Canned Tuna?

bony fishes. Trout, goldfish, tuna, clownfish, and catfish are all kinds of bony fishes. They live in both salt and fresh water. Their bodies are… Read More »Is Tuna Bony Or Cartilaginous?

The bones can’t be removed so they are cooked right along with fish. They won’t make you sick or get stuck because they have softened,… Read More »Can I Eat Canned Tuna With Bones In It?

Chunk Light Tuna typically consists of skipjack, but may also include yellowfin or big-eye tuna. Featuring a softer texture, this tuna tends to be darker… Read More »What Kind Of Tuna Is Starkist Chunk Light?

The bones can’t be removed so they are cooked right along with fish. They won’t make you sick or get stuck because they have softened,… Read More »Can You Eat The Bones In Canned Tuna?

If you are buying tuna at the grocery store or fish market, try to stay away from those pieces that have white streaks running through… Read More »What Are The White Strands In Tuna?