Vegetables

If all you have available in your pantry is red or yellow onions, these can be used as a substitute for green onions. Red and… Read More »Can I Substitute Green Onion For Yellow Onion?

Using a sharp chef’s knife, cut straight through the bottom of the onions crosswise, trimming away roughly ½-inch of the white portion along with the… Read More »How Far Up Do You Cut Green Onions?

Since spring onions are just younger onions, you can obviously use onions to replace them, but note onions have a stronger flavor so use a… Read More »Can I Substitute Onion With Spring Onion?

Once we started working in the kitchen, we found that 1 medium green onion gave us about 2 tablespoons of chopped onion weighing about .… Read More »How Many Green Onions Equal An Onion?

Sautéing onions, garlic, and other veggies first coaxes maximum flavor out of them. So make sure your onions, for example, are soft and translucent before… Read More »Do You Cook Onions In Chili?

According to Tufts’ Health and Nutrition Letter, onions are healthy both cooked and raw, but raw onions have higher levels of sulfur compounds, which may… Read More »Do Cooked Onions Still Have Nutritional Value?

The boiling of onion leads to about 30% loss of quercetin glycosides, which transfers to the boiling water. Does heat destroy quercetin in onions? For… Read More »Does Cooking Onions Destroy Quercetin?

Summary Onions are a rich source of prebiotics, which help boost digestive health, improve bacterial balance in your gut and benefit your immune system. Are… Read More »Is Onion Good For Gut Health?

Eating onions regularly can increase likelihood of heartburn which can create reflux when you lie down. The Sleep Association said warned: “Onions create gas as… Read More »Why Onions Should Not Be Eaten At Night?

Yes you do need to take the outer layer off. No it won’t soften. It’s safe to eat but doesn’t look appetizing and the texture… Read More »Do I Need To Peel Red Onion?