537.32. Mung beans, mature seeds, cooked, boiled, without salt, 1 cup Protein (g) 14.18 Magnesium, Mg (mg) 96.96 Phosphorus, P (mg) 199.98 Potassium, K (mg)… Read More »How Much Potassium Is In Cooked Mung Beans?
The good: This food is very low in Saturated Fat, Cholesterol and Sodium. What is mung bean high in? The rich nutrients of the mung… Read More »Is Mung Beans High In Sodium?
So, can you use the red onion for cooking? The simple answer is yes, you can. As you probably know, red onions are a staple… Read More »Can You Cook With Red Onions?
They provide key minerals like calcium, iron, and potassium. Radishes also contain small amounts of minerals like calcium, iron, magnesium, and potassium—a nutrient that adds… Read More »Is Radish Good For Low Iron?
Why should you consume radish? It is a perfect remedy for jaundice as it helps in detoxification of the wastes and toxins. It also removes… Read More »Is Radish Good For Bilirubin?
As you can see pinto beans can be replaced with a lot of other beans and even with chickpeas or lentils. However, if you want… Read More »Can I Substitute Lentils For Pinto Beans?
Unopened canned lentils will keep in the cupboard or cool, dry place for up to one year. After opening and rinsing canned lentils, store in… Read More »How Long Do Canned Lentils Last?
Combine the lentils with 1 1/2 cups of water in a large glass microwave-safe bowl (a 2.5 QT/2.4 L bowl is a good size). Cook… Read More »Can You Microwave Lentils?
Yes, you can reheat lentils. You can even quickly reheat lentils from frozen in just a few minutes. Reheating lentils can be as simple as… Read More »Is It Safe To Reheat Tinned Lentils?
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s… Read More »Can You Eat Microwave Lentils Cold?