Vegetables

Onion is one of the greatest contributors to IBS symptoms. Strictly avoiding onion means not only cooking without onion (all varieties, plus leeks, shallots, and… Read More »Can I Eat Cooked Onions With Ibs?

Garlic and Onions Believe it or not, but these pungent vegetables contain anti-inflammatory chemicals that have shown to relieve some forms of arthritic pain. Do… Read More »Do Onions Help Arthritis?

Best onion substitute Shallot (raw or cooked) The best onion substitute? Leek (cooked) A cooked onion substitute? Green onion / scallions (raw or cooked) Another… Read More »What Can You Use Instead Of Onions?

Garlic and onions Painful gas and cramping can result from raw garlic and onions, and even cooked versions of these foods can be triggers. Do… Read More »Can Onions Cause Ibs Flare Up?

Onion Flakes. This substitute is not suitable for those who are allergic to onion, as onion flakes are made using the real thing- so be… Read More »How Do You Make Onion Taste Without Onions?

alpha-galactosidase. And onions make everything taste better. So simply losing these health-givers is not a great solution. The problem with these foods is that they… Read More »What Enzyme Digests Onions?

Fructans are water soluble – that means if you soak them in water, the fructans move out of the onion/garlic and into the surrounding water.… Read More »How Do You Remove Fructans From Onions?

Treatments for onion allergy include: Antihistamines. Antihistamines are available as over-the-counter oral or sprayed medications. Aloe vera. Hydrocortisone cream. Epinephrine (EpiPen, EPIsnap, Adyphren). Albuterol sulfate… Read More »How Do You Treat An Onion Sensitivity?

acidic. Note that the onions are acidic in nature and the pH of these solutions range from 5.6 to 6.0 which depends upon the type… Read More »Is Onion Acidic Or Basic?

Cooking onions might help some with acid reflux symptoms, but it might not be enough to stop excessive acid from forming, so instead try eating… Read More »Which Onion Is Better For Acid Reflux?