Spices

Lemon balm is an antiviral and antimicrobial herb. Is lemon balm good for viruses? The review also found lemon balm was effective against certain bacterial… Read More »Is Lemon Balm An Antiviral?

After 15 days of treatment, those who received the lemon balm reported a 39% decrease in insomnia and a 49% reduction in anxiety. Various studies… Read More »How Long Does It Take For L-Theanine And Lemon Balm To Work?

Lemon balm comes from the melissa officinalis plant, and looks nothing like lemon grass. The light green leaves are rounded, and the scalloped edges tend… Read More »Is Lemon Balm Lemongrass?

Lemon bergamot comes from the mint family and may be called Lemon Bee Balm, Lemon Mint or Purple Horsemint, particularly in the United States. The… Read More »Is Lemon Balm Bergamot?

Lemongrass essential oil is another close substitute for lemon balm and has a similar calming effect. What is a substitute for lemon essential oil? Lemon… Read More »What Can I Use Instead Of Lemon Balm Essential Oil?

Lemon balm is lovely to use on the skin for so many reasons, mainly due to its anti-inflammatory and anti-bacterial properties. Can you apply lemon… Read More »Can You Put Lemon Balm Essential Oil Directly On Skin?

Melissa oil, which is also known as lemon balm oil, is a member of the Lamicaceae (mint) family, and the oils are extracted by steam-distilling… Read More »Is Melissa Oil The Same As Lemon Balm Oil?

​ Lemon Balm is likely suitable for a low histamine diet. It is an herb from the mint family. Is Lemon balm an antihistamine? There… Read More »Is Lemon Balm High Histamine?

Research has shown that lemon balm extracts from specific varieties of leaves can decrease overall cortisol levels, thereby lowering anxiety and stress elements. It also… Read More »Does Lemon Balm Lower Cortisol?

Lemon Balm is a classic mildly cooling sour. Drying. It relaxing effect is beneficial for Vata. Its cooling effect is beneficial for Pitta. Is lemon… Read More »Is Lemon Balm Warming Or Cooling?